Life Feast  Por  arte de portada

Life Feast

De: Lizzie Larock
  • Resumen

  • The Life Feast podcast is for people who are tired of putting their needs on the back burner and want to rocket to the top of their to-do list with a creative approach to life. Get ready to banish stress, get back your time, and feast on life!
    2021
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Episodios
  • Take Your Gratitude to Prime Time (here's how to remember to practice gratitude the rest of the year)
    Nov 29 2022

    What's a Primer?

    In psychology, primers are defined as conscious or unconscious cues that are paired together and create a behavioral change. (Adams-Miller and Frisch, 2009) 

    Psychologists have found that as much as 80% of our day’s activity is directed by our unconscious reactions to cues in our environment.

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    10 m
  • How and WHY to Give Yourself a GrATTITUDE Adjustment at Work
    7 m
  • The Gratitude Visit (the gold standard in gratitude practices)
    7 m

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