Episodios

  • S1:E3 Unpacking Grief
    May 23 2024

    "When does this pain stop?" "When does this part get easier?" Losing someone you love can feel unbearable. In this clip, we delve into the ever-present nature of grief; how our pain evolves over time and developing tools to navigate through it, finding solace and growth along the way.

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    1 h y 17 m
  • S1:E2 Unpacking Suicide
    May 9 2024

    In this episode, Jenni and Gary dive into their personal stories about losing their respective loved one(s) to suicide. This conversation is never easy. We trip on our words, and our emotions are raw. We attempted this recording 3x before we agreed to publish it because, like many, we share fears about how our stories may / may not be received. But more than anything, we want people to choose to live. We want survivors to know healing is possible. And we know these conversations have to take place, even if they are messy, uncomfortable or unpopular, if we want to end suffering in silence.
    **IF YOU OR SOMEONE YOU LOVE IS IN NEED OF HELP:
    THE NATIONAL SUICIDE PREVENTION HOTLINE IS 988
    OR VISIT https://988lifeline.org/ FOR SUPPORT AND INFORMATION.**

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    1 h y 4 m
  • S1:E1 Unpacking Anxiety
    Apr 25 2024

    In this first published episode, Jenni and Gary explore anxiety.

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    46 m