Episodios

  • EP 26: Boundaries
    Jul 19 2024

    This is the episode that will remind you of some healthy boundaries you should implement in your life in order to protect your overall well-being.


    Don't forget to drop your e-mail here: https://soniagrant.myflodesk.com/yeg9rvw6en to get the FREE replay of my latest masterclass AND all of the bonuses and discounts that were announced in it (exclusively) You have until July 26th.


    If you want to watch these training calls live on FB weekly, join us here: https://soniagrant.myflodesk.com/go4vwctdrq


    Don't forget to register for my upcoming Women's Retreat happening Sept 20-22. Drop your email below for all the info! Registration ends August 19th 2024

    https://soniagrant.myflodesk.com/n6g2uxosbw


    Connect with me on instagram @thesoniagrant


    Thanks for tuning in!

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    19 m
  • EP 25: 8 steps to speed up the manifestation process
    Jul 4 2024

    This is the episode that teaches you 8 simple steps you can start taking TODAY in order to speed up the manifestation process.


    Don't forget to join the FREE workshop (Note: date has changed since the recording) The workshop will be July 11th 2024. You can register here https://soniagrant.myflodesk.com/yeg9rvw6en


    If you want to watch these weekly training calls LIVE on FB, join us here: https://www.facebook.com/share/gzof1JWYgURLjtbm/


    Connect with me on instagram @thesoniagrant or check out my website https://soniagrant.ca to stay up to date with all of my latest offers and retreats!


    Thanks for tuning in!!

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    22 m
  • EP 24: Is your inner critic getting in the way?
    Jun 21 2024

    This is the episode that uncovers WHY you don't believe you can and how you can change that.


    Make sure to attend the workshop on July 2nd 2024


    You can get more info here: https://soniagrant.myflodesk.com/yeg9rvw6en


    If you want to watch these weekly calls live on FB, you can join us here: https://www.facebook.com/share/Pr7sPZFXb2fkJmEW/


    As always, I would really appreciate it if you shared this episode with someone you care about and/or tag me on your socials @thesoniagrant


    Thanks for tuning in!


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    13 m
  • EP 23: Setting and ACTUALLY achieving goals
    Jun 14 2024

    Do you ever wonder why you set goals on January 1st and realize you didn't stick to them by February 1st?


    This is the episode to get you thinking about HOW you are setting goals and why it isn't working.


    If you want to watch these weekly calls live on FB, you can join us here: https://www.facebook.com/share/q7RcXk58YSVyKbiM/


    As always, I would really appreciate if you share this episode with someone you love or tag me on your socials @thesoniagrant


    Thanks for listening!!

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    24 m
  • EP 22: Exciting announcement
    Jun 5 2024

    Do you feel disconnected? Lacking motivation? Wanting change but not sure where to start?


    I created a free FB community where I will show up weekly with some training on EVERYTHING mindset, manifestation, law of attraction, inner child healing, goal setting, money mindset, etc.


    You can join the group here: https://facebook.com/groups/mindfulbrew


    Catch live or watch the replays. This is meant for YOU <3


    As always, let me know if you liked this episode, feel free to tag me on your socials @thesoniagrant


    Stay in touch https://www.instagram.com/thesoniagrant

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    9 m
  • EP 21: Are you self-sabotaging your success?
    Jun 3 2024

    Are you self-sabotaging your own success due to some upper-limit challenges? Here are 7 signs that you might have an upper limit problem...struggling with some self-sabotaging behaviors and thoughts that just keep magically appearing when you hit "too much" of a good thing or get close to stepping outside of your comfort zone.


    You can find me at https://instagram.com/thesoniagrant


    or


    https://soniagrant.ca/


    Thanks for listening!!

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    23 m
  • EP 20: with guest - Jolee, business organization strategist
    May 9 2024

    Welcome back!!


    If you're a mom that works from home or who would LOVE to be en entrepreneur, you will not want to miss this one.

    In this episode, Jolee, a business organization strategist goes over how she was able to find harmony in her life as a mompreneur, set boundaries and scale to consistent 10k months while sticking to reasonable business hours that she set for herself.


    Thanks for tuning in!!


    You can connect with Jolee here:

    https://www.instagram.com/kerr_virtualsolutions


    Let's connect:

    https://www.instagram.com/thesoniagrant

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    40 m
  • EP 19: Life update & exciting announcement
    Apr 25 2024

    A little bit of everything in this one and a very excitement announcement.


    Make sure to never miss out on anything by getting on my e-mail list: https://soniagrant.myflodesk.com/48898d59-1cbc-4484-a5a4-cad53752c9e9


    More info on the retreat: https://soniagrant.myflodesk.com/n6g2uxosbw


    All of my freebies + current offers: https://soniagrant.ca/


    Find me: https://www.instagram.com/thesoniagrant/


    Request to be on the podcast: https://docs.google.com/forms/d/e/1FAIpQLScIeVIn2YjBqRDAfdLQ_kOmWiA0bMb2JJQIO05c5_nonotrFQ/viewform?usp=sf_link

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    25 m