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Life Time Talks

De: Life Time
  • Resumen

  • Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode.
    2020
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Episodios
  • S8 E19: Listen Up: Why Taking Care of Your Hearing Health Matters With Heidi Hill, AuD
    Jul 23 2024

    One in four people are projected to have some degree of hearing loss by 2025, according to the World Health Organization — and hearing loss is connected to several deeper health impacts, including cognitive decline and cardiovascular function. Heidi Hill, AuD, shares what causes hearing loss, why it sometimes can be hidden, how it can affect the body, and what we can do to protect our auditory systems.

    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/listen-up-why-taking-care-of-your-hearing-health-matters

    Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

    Follow us on Instagram: @lifetime.life

    The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

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    48 m
  • S8 E18: Why Aminos for Recovery? With Samantha McKinney, RD, CPT
    Jul 16 2024

    Amino acids are the building blocks of protein that support health in several ways — with the most well-known being how they help us build strength and lean tissue and recover well from exercise. Samantha McKinney, RD, CPT, shares more about the role of amino acids in the body and why supplementation can be beneficial.

    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-aminos-for-recovery

    Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

    Follow us on Instagram: @lifetime.life

    The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

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    16 m
  • S8 E17: Rethink, Reimagine, Adapt: How Life Time Has Evolved With Life Time Founder Bahram Akradi
    Jul 9 2024

    The mission of Life Time to help people live healthier, happier lives has not waivered since the company’s start more than 30 years ago — and staying true to that value has influenced and shaped the trajectory of the company.

    Bahram Akradi, founder, chairman, and CEO of Life Time, was the featured keynote speaker at the 2024 Sea Otter Classic Summit, where he talked about how a healthy way of life has not only been good for his business, but is good for all businesses and relationships. He also detailed the role that focus has played in Life Time’s evolution.

    This episode is the recording of Akradi’s appearance at the Sea Otter Classic Summit, which was moderated by Life Time Talks cohost Jamie Martin.

    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/rethink-reimagine-adapt-how-life-time-has-evolved

    Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

    Follow us on Instagram: @lifetime.life

    The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

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    56 m

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