Incontinence is such a taboo subject that, for many patients, it's more shrouded in mythology and mystery than almost any other condition. There's nothing to be afraid of! Today's guest is Dr. Kathleen Kobashi, chair of the Department of Urology at Houston Methodist Hospital and a specialist in women's health and bladder control issues, and she sheds light on the truth behind many incontinence myths and the practice of urology.

To learn more about InterStim therapy, visit Medtronic online at www.talkleaks.com.

For more information about the National Association for Continence, visit us at www.NAFC.org.

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Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.

It's easy to think that all UTIs are the same - lousy and uncomfortable. But those symptoms you're experiencing might not be a UTI, and understanding what to look for can help you find the right treatment right away. Listen now to learn more!

For even more information about UTIs, visit the National Association for Continence's page on UTIs by clicking here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.

It's hard to believe, but nearly half of all people who need adult diapers are able to afford them. That's a problem nobody in America should have.

Aleece Fosnight, a board-certified physician assistant specializing in incontinence conditions and a medical advisor for Aeroflow Urology, tells us more about the diaper gap and what can be done about it.

To visit Aeroflow Urology and learn more about diaper need, click here.
To visit the National Diaper Bank Network, click here.

To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.

A lot of us can be intimidated by doctors, especially when it comes to talking about somethign as personal as incontinence. Today's guest is here to tell us that there's nothing to worry about. Shavya Kovela is a Doctor of Physical Therapy and the Clinicial Education Manager for Flyte Therapy, and she has some illuminating and encouraging insights for everyone who recognizes that they need help but isn't terribly comfortable with the idea of seeking it out...
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Can you imagine living a life free from the constant worry of bladder leaks? With Flyte, you can reclaim your confidence and enjoy every moment without hesitation. Flyte is an FDA-cleared, at-home treatment designed to strengthen your pelvic floor muscles and eliminate stress urinary incontinence.

Flyte's proven mechanotherapy approach delivers results in just five minutes a day for six weeks. Unlike other treatments, Flyte offers a convenient, noninvasive solution that fits seamlessly into a daily routine. Simply use the device at home and let the advanced technology work its magic.

The journey to a leak-free life is easier than you think. Clinical trials have shown that 82% of women who used Flyte became continent in just six weeks. The secret lies in Flyte's ability to amplify your pelvic floor exercises, making them 39 times more effective. These results mean you see significant improvement quickly, without surgery or ongoing doctor visits.

Think about the activities you've been avoiding because of bladder leaks – running, laughing, or even enjoying intimate moments. Let's face it - sneezing can be a challenge. With Flyte, you can participate fully in all these activities without fear or embarrassment. Experience the freedom of living without leaks, regain control, and start living the active life you long for.

Join thousands of women who have discovered Flyte's benefits. Start your journey to a confident, leak-free life today. Visit www.flytetherapy.com to learn more and take the first step towards a life without limits.

Don't let bladder leaks hold you back! Embrace life without leaks and enjoy every moment fully and unapologetically. Get Flyte!
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To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.

If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks. Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

You've probably seen commercials talking about gut health, probiotics, prebiotics and all sorts of other things that are somehow related to your digestive system, but do you know what any of that actually is or why a healthy gut is so important? Today's guest is Donna Monthei, a registered dietitian and gut health expert with EverVital Nutrition, a company that helps people with chronic digestive issues discover the imbalances affecting their microbiome and teaches them how to transform their gut using a unique customized approach to gut wellness.

For more information about EverVital nutrition, visit their website here, and be sure to check them out on Facebook, Instagram and Tik Tok, too!

To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.

If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks. Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

Mike Leventhal is straight up when he explains that there are three things all men eventually face: death, taxes and an enlarged prostate. He should know - as the Executive Director for the Tennessee affiliate of Men's Health Network, Mike has spent his career helping men improve their physical and mental well being. Today he talks with us about caring for your prostate as you get older and, for those men who have had their prostates removed, how to manage the incontinence that's usually associated with the procedure.

To learn more about Men's Health Network and all of the free resources they make available, visit them here.

To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.

If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks. Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

Inflammatory Bowel Disease can be an incredible burden to bear - painful, embarrassing, isolating and, for many patients, as difficult to deal with mentally as it is to manage physically.

Today's guest is Dr. Erin Forster, a gastroenterologist from the Medical University of South Carolina, and she's here to let you know that it doesn't have to be that way. IBD conditions - particularly Crohn's Disease and Ulcerative Colitis - can be treated, especially nowadays, with a surprisingly large range of medications and life strategies that can make a real difference for you.

To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music: Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.

If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks. Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

You may remember Gloria Kolb from a previous episode when she introduced us to Elitone, a wearable device that gently stimulates your pelvic floor muscles, prompting them to do your Kegel exercises for you with virtually zero effort. Gloria is back with us today to introduce her newest product, Elitone Urge, which has shown remarkable results addressing the symptoms of Overactive Bladder, helping reduce those sudden urges to go to the bathroom for thousands of women.

For more information about Elitone, visit them online at www.Elitone.com, and to learn about the Elitone Urge, visit their webpage by clicking here.

To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music: Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Stay in the know with all the latest hints and tips for managing incontinence. Visit NAFC.org and click the Newsletter button at top - it's free, it takes just a minute, and it can make a real difference in your life.