Episodios

  • Ep: 55 - How to embrace your awesome, even if you are an introvert! Guest: Jacqueline Shaulis - Life by Design Not Default Podcast
    Jan 19 2022

    "The Excitable Introvert" Jacqueline Shaulis guides introverted women of color to get seen, heard, and respected by embracing their AWESOME! Despite a challenging yet accomplished upbringing, she's becoming an international speaker, global bestselling author, and advisor and mentor to Fortune 500 executives...all while honoring her introversion.

    Connect with Jacqueline: 

    https://jacquelineshaulis.com/embraceawesome/

    www.yesintrovertscan.com





    Hosted on Acast. See acast.com/privacy for more information.

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    29 m
  • Ep: 54 - Trauma, Boundaries and Fears, Oh My! with Terri Kozlowski - Life by Design Not Default Podcast
    Jan 5 2022

    Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs.  Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions.   Terri holds a BS in Social Science, has written for Thrive Global and Medium, appeared on over 45 podcasts and has spoken to groups from 5 to 600. She has helped over 1500 people with her hard-earned wisdom.  Terri lives in Woodstock, GA, with her husband and pampered chihuahua Lelu.

    Connect with Terri: 

    https://terrikozlowski.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    35 m
  • Ep: 53: What manifestation is and what it isn't with Bernadette Gold - Life by Design Not Default Podcast
    Dec 29 2021

    Bernadette Gold is a Transpersonal Leadership Coach, facilitating rapid breakthroughs in consciousness to create ethical leadership and personal mastery. She is a Spiritual Intelligence expert helping powerful people with a big mission unlock their untapped potential to achieve their biggest goals and create a massive impact in the world. Bernadette has helped tens of thousands of clients worldwide since 2000, and has been a successful entrepreneur since 1998. She has never settled for the ordinary. She demands excellence in work, life and has created an extraordinary life for herself and her clients.

    Connect with Bernadette:

    www.bernadettegold.com 


    Hosted on Acast. See acast.com/privacy for more information.

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    28 m
  • Ep: 52 - Want to write a book? Learn how our guest is encouraging more black authors to get their books published, with Catyra Polland Life by Design Not Default Podcast
    Dec 22 2021

    CaTyra Polland, M.A. is the CEO/Founder of Love for Words (an editing boutique for writers and authors), an 8x published author, certified, international editor, and speaker. She is also the creator and hostess of Editor Knows Best, an international podcast for writers and authors. CaTyra is an alumna of the University at Buffalo and the University at Albany. She has several accolades including Rochester Business Journal Forty Under 40 honoree, a national Point of Light honoree, a Rochester Chamber IGNITE Award Finalist and a WDKX Women for Women Inspiring Woman. CaTyra enjoys traveling, going to concerts, slam poetry, and going to the beach.

    Yes; Love for Words, an editing boutique. www.pollandllc.com


    Hosted on Acast. See acast.com/privacy for more information.

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    28 m
  • Ep: 51 - How to harness your intuition with Stephanie Zito. Life by Design not Default Podcast
    Dec 15 2021

    A highly regarded Intuitive Soul Purpose Coach, speaker and author, Stephanie Zito helps people across the globe discover and realize their best lives with both purpose and passion. In her role she’s worked with personal clients and numerous corporations, including AT&T, Park Hyatt Hotels, US Peace Corps and Sesame Street Research, leading teambuilding, conflict resolution, and wellness programs. Additionally she’s the founder and host of the podcast “This Passionate Life,” sharing her knowledge and insights on compassionate communication and finding your life’s purpose.

    Connect with Stephanie: 

    https://stephaniezito.com/

    https://www.facebook.com/stephaniezitocoach/


    Hosted on Acast. See acast.com/privacy for more information.

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    34 m
  • Ep: 50 - The lessons involved with Getting Back Up after you fall down, with Lillian Victoria - Life by Design Not Default Podcast by 83/38 Collective
    Dec 8 2021

    In this episode, we are chatting with Lillian Victoria. She is an Entertainment Executive turned High-Performance Coach. She works with high achievers that have experienced loss to help them see a clear path to their goals and turn them into reality. Elaine and Lillian discuss what it's like to fall down and get back up. Lots of life lessons included in this episode. 

    Connect with Lillian: 

    https://www.instagram.com/lillianvictoriaofficial/

    https://www.facebook.com/groups/awesomenesslifestyleofficial



    Hosted on Acast. See acast.com/privacy for more information.

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    48 m
  • Ep: 49 - Unlocking your ability to heal - with Tiffani Patlan - Life by Design Not Default Podcast by 83/38 Collective
    Dec 1 2021

    In this episode, we are talking with Tiffani Patlan, a Self-healing Trauma Specialist and bestselling author of "Unlocking Your Ability to Heal." She helps female trauma survivors of abuse who are eager to reclaim their power and rebuild a life worth loving and living by identifying root causes to heal. She uses a holistic approach that focuses on the mind, body and soul to create a legacy of real life-long change in all areas of life.

    Connect with Tiffani: 

    https://tiffanipatlan.com/

    https://www.facebook.com/tiffani.patlan

    https://www.instagram.com/tiffani_patlan_health_wellness/






    Hosted on Acast. See acast.com/privacy for more information.

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    43 m
  • Ep: 48 - The 3 types of personas in business with Pauline Malubay - Life by Design not Default Podcast
    Nov 24 2021

    Pauline's Bio: I am a certified digital business strategist on a mission to empower women through entrepreneurship. When volunteering in Africa I witnessed how a chance to build a business empowers women, and this insight stuck with me. I wanted to empower women. I've lived with anxiety my whole life - woman of colour, child of an immigrant, high-achiever - and it was crippling me. Then I faced an ultimatum, took a leap of faith into entrepreneurship, and found my anxiety appeased: I was in control and OWNING my life. I've empowered myself. I now help women become free and wealthy entrepreneurs. I use my background in Big Tech and start-ups to help them build and scale businesses, and own their CEO role without sacrificing their time and sanity.


    Connect with Pauline: 

    https://www.facebook.com/groups/iamprofitable

    https://www.instagram.com/ceopaulinemalubay/



    Hosted on Acast. See acast.com/privacy for more information.

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    27 m