• Life's Uncomfortable Truths with Anna Mathur

  • May 23 2024
  • Duración: 36 m
  • Podcast

Life's Uncomfortable Truths with Anna Mathur  Por  arte de portada

Life's Uncomfortable Truths with Anna Mathur

  • Resumen

  • Welcome to season FOUR of The Counter Offer! And Susanna isn't just kicking it off big, she's kicking it off huge! Today's guest is author, speaker, and renowned psychotherapist, Anna Mathur. She and Susanna discuss the importance of focus, mindset, and clear routines for achieving success. Anna shares her 'why' and the drive to help others with her psychotherapeutic knowledge and personal story. She explores the challenges of perfectionism, people-pleasing, social media, and burnout. They also give some peaks into Anna's new book on life's uncomfortable truths and offer advice on confidence, self-care, and managing stress in the modern world

    Follow Anna on IG @annamathur Pre-order Anna's upcoming book The Uncomfortable Truth publishing 8th August 2024


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