In this episode of the Light and Life podcast, Liza and Pastor Tim McConnell dive into the beauty and significance of ordinary time—the stretches of life that fall between the big events. As summer winds down and routines return, they explore how consistency and regular rhythms can be spiritually enriching, even when life feels monotonous. Discover the importance of grounding yourself in daily practices, how God shows up in the ordinary, and why these times are essential for spiritual growth. Join the conversation and learn how to live fully, even in the 'ordinary' days.

In this episode of the Light and Life podcast, Pastor Tim returns to discuss the concept of being "in the world, but not of the world." Drawing from the current sermon series at First Pres, "Salt," Tim and Liza explore what it means to live out our faith authentically in a world that often challenges Christian values. They delve into the pressures of conforming to societal norms, the importance of maintaining integrity, and how being "salt" can preserve, enhance, and create a thirst for goodness in the world. This episode encourages listeners to embrace their identity in Christ and to be a distinctive, positive influence in their communities.

This episode of the Light + Life Podcast features Karen Boden, who talks about the beautiful relationship between faith and community service. Learn about the various outreach programs at First Pres and how you can be a blessing to others. Don’t forget to like, comment, and subscribe for more uplifting conversations!

In this episode of the Light and Life podcast, we sit down with Ashley, the Youth Ministries Director at First Pres Church, Colorado Springs. Ashley shares her inspiring journey from a summer intern in 2018 to leading the youth ministry today. We discuss the various ways the youth are encouraged to serve, the challenges they face in a digital age, and the importance of authentic relationships in faith. Ashley also highlights exciting upcoming summer plans and mission trips, providing insights on how parents can support their children’s spiritual growth. Tune in to hear Ashley's story and learn about the impactful work happening within the youth ministry.

Welcome to the Light and Life podcast, where we explore conversations on faith and life in downtown Colorado Springs. In this episode, host Liza welcomes Parker Samelson, Assistant Director of Young Adults at First Pres. Parker shares his journey growing up in the church and discusses the impact of different generations on Christianity, focusing on Gen Z and Baby Boomers. They dive into how each generation can learn from one another and the importance of authentic relationships in nurturing faith. Tune in for insightful discussions, personal stories, and practical advice on navigating generational differences within the Christian community. Don't miss the chance to join the conversation and deepen your understanding of faith across the ages.

In this engaging episode of the Light and Life podcast, hosts Liza and Pastor Tim delve into the concept of Sabbath as a form of resistance. The conversation explores the countercultural practice of honoring a day of rest amidst our fast-paced world. The episode, which airs on Father’s Day, revisits themes from a previous discussion on Sabbath, linking it to the broader cycle of work and rest. The hosts discuss how practicing Sabbath not only contradicts societal norms but also provides a profound spiritual and emotional reset, essential for maintaining balance in our hectic lives. As they navigate through personal anecdotes and scriptural insights, the conversation reveals the deep, restorative power of taking time to stop, rest, delight, and worship, encouraging listeners to reclaim their time for holistic well-being and spiritual reflection.

Join Liza Cunningham and Pastor Tim McConnell on the Light and Life podcast as they explore faith and life in downtown Colorado Springs. In this episode, they discuss the importance of caring for our bodies as temples of the Holy Spirit and balancing physical health with spiritual well-being. They discuss the value of working out, not for vanity, but as a form of stewardship and stress relief. With engaging anecdotes and scriptural references, they encourage listeners to view their bodies as integral to their spiritual journey. Tune in for thoughtful discussions and practical advice on maintaining a healthy body and soul.

Welcome to the "Light and Life" podcast, where hosts Liza Cunningham and Pastor Tim engage in deep, insightful conversations about faith, life, and community in downtown Colorado Springs. In this episode, they explore the theme of inclusivity within the Christian community, discussing the often-misunderstood nature of Christianity as an exclusive faith. Through a reflective dialogue on the book of Jonah and its teachings about extending care beyond familiar circles, they challenge the perception of exclusivity, asserting Christianity's role as a profoundly inclusive faith. By intertwining theological insights with practical examples from everyday life and church experiences, they invite listeners to reconsider what it means to be truly inclusive and how this understanding shapes our interactions within and outside the church community. Join Liza and Pastor Tim as they unpack the transformative power of inclusivity rooted in Christian teachings, making a compelling case for a faith that embraces all.