• Lighting the Night

  • Oct 3 2024
  • Duración: 10 m
  • Podcast

Lighting the Night

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, we explore the fascinating world of circadian-informed lighting and its potential to revolutionize night-shift work. Drawing on the latest research from Scott et al. (2024), we discuss how tailored lighting can improve vigilance, sleep quality, and reduce fatigue during night shifts. Discover how this innovative approach could enhance performance and well-being in industries like healthcare, submarines, and manufacturing, and what it means for the future of shift work. Tune in to learn how lighting science is illuminating a brighter path forward for workers everywhere!


    https://academic.oup.com/sleep/advance-article/doi/10.1093/sleep/zsae173/7724228


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Más Menos

Lo que los oyentes dicen sobre Lighting the Night

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles