• Lion's Breath: A Grounding Exercise When You're Feeling Overwhelmed

  • Jul 1 2024
  • Duración: 13 m
  • Podcast

Lion's Breath: A Grounding Exercise When You're Feeling Overwhelmed Por arte de portada

Lion's Breath: A Grounding Exercise When You're Feeling Overwhelmed

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  • Resumen

  • In need of a new resource when you are feeling heavy or overwhelmed? We got you, this week we engage in a moment of grounding, while introducing lion's breath. Get ready to engage in breath work, a reflective moment, and more.


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    Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/
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Psicología Hygiene & Healthy Living Éxito Personal
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