Summer is officially here, and with it comes a unique blend of sunshine, kid chaos, and a whole new set of demands on your time and energy. Are you ready to trade the overwhelm for a season of intentional living, joy, and actual fun?

I’m thrilled to announce my participation in Supermom Summer Camp!

This incredible, free, 5-day virtual event (June 16-20) is designed specifically for ambitious women like you who want to stop reacting to summer and start designing a season that feels good, productive, and truly yours.

Join me and over 40 brilliant experts who are ready to share their secrets for navigating motherhood, work, and personal growth with more ease and joy. I’ll be teaching on setting goals with soul – showing you exactly how to craft meaningful goals that actually fit into this unique season of life, especially with kids home for summer break!

Discover how to find clarity, boost your energy, set boundaries, and build momentum, all with that fun, supportive camp vibe. Don't let another summer happen to you. It's time to intentionally create a season of connection, growth, and joy!

Ready to claim your spot at Supermom Summer Camp and design your best summer yet? 🏕️ Grab your FREE camp pass here: https://secretsofsupermom.mykajabi.com/a/2148123648/tFsoMLHS

Let's make this your most fun, intentional, and productive summer ever!

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

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Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

Join us for a truly empowering conversation with Suzie, the visionary founder of Cycle Sisters Apothecary!

Susie, an herbalist and entrepreneur, shares her inspiring journey of transforming personal struggles with PMDD and severe PMS into a natural solution for countless women. Discover how her unique approach, combining cycle syncing with herbal medicine, can revolutionize your well-being.

Together we chat about:

🌸 Understanding and alleviating PMS and PMDD symptoms
💖 Treating the root cause of hormonal imbalance
🌿 Harnessing the power of natural remedies for cycle support
🩸 Aligning your lifestyle with your menstrual cycle
✨ Embracing self-acceptance and rest throughout your cycle

This episode is packed with invaluable insights and practical strategies to help you feel amazing all month long!

Connect with Susie and start your Cycle Sisters Apothecary journey today!

Website: https://www.cyclesistersapothecary.com/
Instagram: @cycle_sisters_apothecary
Email: Suzie.cyclesisters@gmail.com

⭐ Use code LIVEBYDESIGN10 for 10% off everything in their store, or use code 2MONTH25off for 25% off my personal favorite product - their Starter Kit! ⭐

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✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!

Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off or 2MONTH25off for the Starter Kit deal! 🌿

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Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

Nikki Oden, founder of Your Ideal Mom Life, host of the Love Your Mom Life podcast, and author of "But Definitely Wear Mascara," joins us today to share her invaluable expertise on battling mom burnout. Drawing from her own journey of transitioning from a demanding law career to finding balance as a mom, Nikki offers empowering strategies for high-achieving women leaders and entrepreneurs who are ready to amplify their voice and scale their impact.

In this episode, we delve into:

✍️ The Strategic Mental Dump: How clearing your mind of clutter is the first step to gaining laser focus and strategic clarity for your vision.

✨ Prioritizing for Peak Performance: Learning to distinguish between "must-dos," "should-dos," and "would-like-to-dos" to optimize your energy for what truly moves the needle in your leadership and business.

⏰ Claiming Your Morning Authority: Discovering how even a few extra minutes before the day's demands begin can set the tone for empowered action and focused goal pursuit.

🗓️ Proactive Planning for Leadership Success: Simple evening routines that reduce decision fatigue, allowing you to show up as your most decisive and confident self.

❤️ Cultivating an Unwavering Inner Voice: Shifting from self-criticism to radical self-compassion to build the embodied confidence needed to lead with authenticity and influence.

Nikki's insights offer a refreshing perspective on embracing motherhood while strategically pursuing your professional aspirations. Tune in to learn how to conquer burnout, cultivate unshakeable confidence, and truly own your authority in every facet of your life.

Connect with Nikki: https://youridealmomlife.com | Mom Life Challenge | Instagram @NikkiOden

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✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!

Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off or 2MONTH25off for the Starter Kit deal! 🌿

---

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤