Episodios

  • Cultivating a Money Mindset
    Jul 30 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    Transform your financial future by mastering a wealth mindset with me, Michelle Rios, on the Live Your Extraordinary Life podcast. You'll discover the power of positive thinking and the importance of surrounding yourself with uplifting influences to break free from limiting beliefs. By tuning in, you'll learn how to shift your perspective towards abundance, embrace new opportunities, and cultivate gratitude for what you have, ultimately enriching your financial and personal life.

    Ever wondered how deep-seated beliefs about money impact your financial success? This episode tackles the pervasive feeling of unworthiness and the paralyzing fear of scarcity that often hold people back. Through personal stories and research-backed insights, we'll dissect how growing up with financial struggles can create risk-averse behaviors and how education and exposure to wealth can shift your mindset. Hear inspiring anecdotes that demonstrate the powerful impact of self-belief and upward mobility on achieving financial prosperity.

    Ready to incorporate daily habits that will set you on the path to wealth? This episode covers actionable strategies such as goal setting, visualization techniques, and financial education. Learn from Jim Carrey's incredible visualization success and the transformative practice of daily affirmations and gratitude journaling. We'll also explore the benefits of generosity and vision boarding, showcasing how these practices can attract abundance and open doors to new opportunities. Join us for a compelling journey towards cultivating a wealth mindset and unlocking your financial potential.

    FREE RESOURCE: https://www.thesecret.tv/the-secret-check/

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    57 m
  • Overcoming Limiting Beliefs
    Jul 23 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    What if the beliefs you've held since childhood are the very chains that keep you from reaching your true potential? This episode of the Live Your Extraordinary Life Podcast promises to unveil the invisible barriers that might be holding you back. Join your host, Michelle Rios, as she embarks on a transformative journey to help you identify and overcome these limiting beliefs. From the fear of failure to imposter syndrome, we’ll explore how these deeply entrenched convictions form and, most importantly, how you can break free from them.

    You'll discover practical steps for recognizing the specific beliefs that are restricting you and actionable strategies to dismantle them. We’ll tackle common yet debilitating mindsets such as “I’m not good enough” and “It’s too late for me,” and guide you toward a more empowered, fulfilling life. Whether you think success is reserved for others or believe that money is perpetually out of reach, this episode offers valuable insights to help you rewrite your narrative and unlock your true potential. Don’t miss this chance to break through your mental barriers and start living the extraordinary life you deserve.

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    19 m
  • Mastering Distraction
    Jul 16 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    Struggling to stay focused in our hyper-connected world? Discover why your brain is hardwired to seek distractions and how you can reclaim your concentration. Join me, Michelle Rios, on this episode of Live Your Extraordinary Life as we dissect the science behind our distracted minds, drawing from the groundbreaking research of Adam Ghazali and Larry Rosen. Learn effective strategies to combat digital distractions and improve your productivity with techniques like mindfulness, structured work routines, and controlled technology use.

    Hear inspiring success stories from icons like Ariana Huffington, Tim Ferriss, Michael Phelps, and Serena Williams, who have mastered focus through visualization, task batching, and setting tech boundaries. I also share my personal experiences and client stories to emphasize the transformative power of daily rituals. Equip yourself with actionable methods to manage distractions, set intentional time blocks, and create a more focused and fulfilling life. Tune in and take the first step towards mastering distraction for optimal focus and mental well-being.

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    29 m
  • Achieving Big Goals in the Remainder of 2024
    Jul 9 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    Imagine feeling unstoppable as you crush your goals for 2024! Join me, Michelle Rios, as we delve into the art of harnessing SMART goals—specific, measurable, achievable, relevant, and time-bound—to turn your dreams into concrete achievements. Learn how the simple act of writing down your aspirations can skyrocket your chances of success. I'll walk you through powerful steps like reflecting on what truly matters to you and visualizing yourself living your dreams. Hear firsthand how these strategies have propelled my life forward and how they can do the same for you.

    Fear of failure might be the one thing holding you back from greatness. We'll dissect how perfectionism often masks this fear, setting impossibly high standards that paralyze us. Let's explore those common fears, like worrying about others' opinions or dreading the unknown, and learn to reassess them in the light of current realities. Through personal stories, I'll show you how recognizing and confronting these fears can free you to take bold actions toward your goals. By understanding how past failures no longer define you, you can push past inaction and start making real progress.

    Failure isn't the enemy; it's a valuable teacher. Draw inspiration from icons like Thomas Edison, Michael Jordan, and J.K. Rowling as we embrace the lessons failure has to offer. Discover the importance of acting now and the role of coaching and mentorship in smashing through internal barriers and staying accountable. As we aim to make 2024 extraordinary, let’s commit to turning every setback into a stepping stone. Thank you for being part of the Live Your Extraordinary Life podcast community, a top 1% global show. Let's elevate our personal development journey and reach new heights together!

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    40 m
  • Are You Having Any Fun? The Secrets to Thriving, Not Just Surviving
    Jul 1 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    What if having fun could be the key to your success? Join me, Michelle Rios, on this week's episode of the Live Your Extraordinary Life podcast as we explore how incorporating joy and playfulness can revolutionize your work and personal life. As so many of you gear up for the 4th of July, family reunions, and summer getaways, let's take a moment to rethink the hustle and grind mentality by embracing the powerful impact of fun on creativity, productivity, and overall fulfillment. We'll dive into compelling insights from a Harvard Business Review study, and I'll share my own journey of rediscovering childlike joy to challenge the outdated notion of postponing happiness until after work.

    In this episode, we underscore the vital role of fun in forming strong relationships and achieving lasting success. You'll find practical strategies tailored for busy professionals and high achievers, from scheduling hobbies and game nights to practicing mindfulness and surrounding yourself with joyous individuals. By celebrating small wins and integrating playfulness into our routines, we can foster resilience, enhance creativity, and maintain positive energy. Tune in to discover how prioritizing fun can create a fulfilling and balanced path to success, making not just the destination, but the journey itself, extraordinary.

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    19 m
  • Slowing Down to Speed Up: Unlocking Creativity and Productivity Through Rest
    Jun 25 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    Can slowing down actually make you more productive and creative? Join me, Michelle Rios, as we explore this counterintuitive idea in our fast-paced world. We'll dive into groundbreaking neuroscience findings that reveal how engaging the brain's default mode network during rest can lead to incredible problem-solving and innovation. With insights from experts like Dr. Sandy Mon and Dr. Andrew Smart, and personal anecdotes that highlight the transformative power of taking breaks, this episode sheds light on how integrating regular pauses into our routines can prevent burnout and optimize brain function.

    Moving beyond the science, we focus on practical strategies to carve out moments of calm and mindfulness in our busy lives. By embracing these practices, we can achieve greater performance and live more extraordinary lives. Whether you're a high achiever constantly on the go or someone looking to enhance your well-being, this episode offers valuable takeaways to inspire you to slow down and reflect. If you find value in our discussion, please share it with your friends and family, and leave a review to help spread these positive messages. Thank you for joining me, and I look forward to our next conversation!

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    17 m
  • The Magic of the Divine Feminine
    Jun 18 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    What if you could unlock hidden aspects of yourself that empower both your personal and professional life? This episode of the Live Your Extraordinary Life podcast with Michelle Rios promises to reveal how embracing the divine feminine can lead to profound transformation. Explore the essence of the divine feminine, a concept rooted in ancient reverence that was later overshadowed by patriarchal dominance. Michelle shares her own journey of navigating the balance between masculine and feminine energies, illustrating how over-relying on traits like relentless action and rigid logic can result in a disconnected and unfulfilled life.

    Discover actionable strategies to weave divine feminine energy into your busy daily routines. From practicing reflection and stillness through meditation and journaling, to honoring your emotions and fostering supportive relationships, Michelle breaks down practical steps to enhance mindfulness and creativity. Embrace vulnerability and celebrate your body as key elements in achieving a harmonious life. Join us and learn how to cultivate these empowering qualities, striving for a balanced, authentic, and purpose-driven existence.

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    27 m
  • Why Authenticity Matters
    Jun 11 2024

    Drop me a note after you listen. I'd love to hear what you thought of the episode!

    Is your pursuit of authenticity leading you to a more fulfilling life, or are you caught in the traps of perfectionism and imposter syndrome? Join us in this eye-opening episode of the Live Your Extraordinary Life podcast, where we demystify what it truly means to live authentically. We break down myths and misconceptions, focusing on the genuine essence of being true to your character, values, and spirit. Authenticity isn't about unfiltered expression or striving for perfection; it's about honesty, transparency, and building deeper, more meaningful connections.

    Feel the weight of inauthenticity lift as we discuss the common struggles many face, from the anxiety and lack of confidence associated with imposter syndrome to the physical and mental toll of perfectionism. Personal stories and valuable insights shine a light on the path to overcoming these barriers, emphasizing the relief and satisfaction that come from honoring your true self. Consistent self-discovery and understanding your core desires are not just recommended—they're essential for reducing stress and enhancing your overall well-being.

    The journey to authenticity is one of courage and resilience. Hear about the trials and triumphs of embracing your true self, including the inevitable setbacks and the joy of aligning with like-minded individuals who support your path. We stress the importance of internal validation and self-reflection for lasting personal growth. Living authentically isn't merely a choice; it's a commitment to a richer, more extraordinary life. Connect with us, share your thoughts, and let's build a community of genuine, purpose-driven individuals.

    Connect with Michelle Rios:
    IG: https://www.instagram.com/michelle.rios.official/
    FB: https://www.facebook.com/michelle.c.rios
    YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
    Website: https://michelleriosofficial.com

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    1 h y 5 m