• Live a No Stress November

  • Nov 14 2023
  • Duración: 20 m
  • Podcast

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Live a No Stress November

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  • Resumen

  • The holidays are an exciting time of year, but they can also add additional stress on top of the "normal" stress you may be dealing with currently. In this episode, Kelsey and Armando give you some ideas to live a stress-free November that you can roll into December, too. Ultimately, You can find what works for you and your schedule best and adjust as needed. Remember, if you don't take care of your mental health, nobody else will. 

    Don’t forget to hit that Subscribe button and leave a review. 

    As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless. 

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    Contact us at selflovesitdowns@gmail.com

    Instagram:

    Kelsey @kelsey_teddi
    Armando @mandofarias05 

    Facebook Groups:

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    As always, Self Love Starts with YOU!
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