In this episode, Henri Emile explores the darker side of people-pleasing and discusses the misconceptions surrounding it. He shares personal stories and experiences of how people-pleasing has affected his life. Henri also delves into the negative aspects of people-pleasing, such as manipulation, lack of responsibility, and dishonesty. He provides insights on how to overcome people-pleasing, including developing awareness, setting boundaries, and building self-worth.

Takeaways:

• People-pleasing is not always selfless and kind; it can have a darker side.
• People-pleasing can stem from trauma or conditioned responses.
• Saying yes when you mean no can lead to resentment and a loss of identity.
• People-pleasing is a form of manipulation and a lack of responsibility.
• Overcoming people-pleasing requires awareness, setting boundaries, and building self-worth.

Love this episode? Don't forget to subscribe, rate and review to join others in discovering and nurturing your greatest power: your relationship with yourself.

Visit Henri’s Website:

https://www.henriemile.com/

Connect with Henri on Instagram:

https://www.instagram.com/henrimetivier/

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Chapters:

00:00 Exploring the Darker Side of People-Pleasing

08:11 The Manipulative Nature of People-Pleasing

10:00 Lack of Responsibility and Boundaries

11:24 Honesty and Integrity in Relationships

25:08 Building Self-Worth to Overcome People-Pleasing

Thank you for tuning in to Living Beyond Expectations with Henri Emile. If today’s episode inspired you, please consider leaving us a rating and review on Apple Podcasts, Spotify, or your preferred listening platform. Your feedback helps us grow and reach more listeners like you.

Explore more and join our community:

• Website: https://www.henriemile.com/
• Follow On Instagram: https://www.instagram.com/henriemilecoach/
• Follow On Tiktok: https://www.tiktok.com/@henriemile
• Download Free Resource: https://www.henriemile.com/resources

For questions, comments, or to connect with Henri, email us at lbe@henriemile.com or send us a message on our social media platforms.

Subscribe so you never miss an episode, and join us next time as we continue to explore life beyond the expected.

In this episode, Henri and Darcel explore relationships, discussing enmeshment, personal independence, societal pressures on women, and the transformative impact of conscious uncoupling. They emphasize self-love, growth, open communication, and the importance of modeling healthy dynamics for children, advocating for authenticity and trust in fostering fulfilling relationships.

Takeaways

• Maintaining Independence and Aligned Core Values: Ensuring personal independence and shared core values are essential for healthy and balanced relationships.
• Modeling Healthy Dynamics and Self-Love: Demonstrating healthy relationship behaviors and self-love is crucial for children's development and their future relationship choices.
• Open Communication and Personal Growth: Open, honest communication and a commitment to personal growth are foundational for building and maintaining healthy relationships.
• Acceptance and Authenticity: Embracing acceptance and authenticity in relationships, rather than trying to change one another, fosters genuine connections and mutual respect.
• Clarifying Values and Vision: Clearly defining individual values and a shared vision before committing to a long-term relationship helps ensure alignment and mutual understanding.

Love this episode? Don't forget to subscribe, rate and review to join others in discovering and nurturing your greatest power: your relationship with yourself.

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About Darcel Being

Darcel Being, founder of the "SHE"-EO Arise Transformation Program™ and the thriving "Being Well Community" with over 11,000 members, is a Master Certified Mindset Coach, Certified Brain Trainer, and celebrated author of "My Curly, Coily Crown." With a degree in psychology and over a decade of experience in business and spiritual leadership, Darcel serves as a guiding light and soulful support for motivated entrepreneurs and creatives. Her approach integrates cognitive behavioral coaching principles, radical heart-centered compassion, and unapologetic passion to inspire intentional action and transformative growth, enabling individuals to navigate life transitions with faith and success.

Connect with Darcel

Website: https://darcelbeing.com/

Instagram: https://www.instagram.com/darcelbeing/

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Timestamps

00:00 Introduction

01:26 Maintaining Independence in a Relationship

07:36 The Role of Values in Relationships

10:02 Creating a List of Desired Qualities in a Partner

33:40 The Importance of Non-Negotiables

36:21 The Dangers of Trying to Change Your Partner

39:06 Clear Communication and Facing the Hard Conversations

43:24 Taking Back Your Power in the Relationship

45:04 Clarifying Values and Vision

53:15 The Role of Sexual Discipline

58:23 Having the Courage to Have the Hard Conversations

Thank you for tuning in to Living Beyond Expectations with Henri Emile. If today’s episode inspired you, please consider leaving us a rating and review on Apple Podcasts, Spotify, or your preferred listening platform. Your feedback helps us grow and reach more listeners like you.

Explore more and join our community:

• Website: https://www.henriemile.com/
• Follow On Instagram: https://www.instagram.com/henriemilecoach/
• Follow On Tiktok: https://www.tiktok.com/@henriemile
• Download Free Resource: https://www.henriemile.com/resources

For questions, comments, or to connect with Henri, email us at lbe@henriemile.com or send us a message on our social media platforms.

Subscribe so you never miss an episode, and join us next time as we continue to explore life beyond the expected.

In this episode, Henri and Sorcha explore the power of relationships and advocate for actively creating deep connections. They delve into the complexities and challenges of relational dynamics, emphasizing authenticity, presence, and intentional intimacy. They also discuss balancing individualism with relational thinking, setting boundaries, and navigating the day-to-day nuances of friendships and partnerships with respect and self-awareness, highlighting the need for strategic effort to nurture meaningful connections.

Takeaways

• Take an active role in creating deep and intimate connections in relationships.
• Embrace the messiness of relationships and use it as an opportunity for growth.
• Create moments of intentional pleasure and intimacy in everyday life.
• Balance individualism with relational thinking and prioritize the needs of the relationship.
• Take responsibility for the space between you and your partner and prioritize respect and tenderness.
• Be present and authentic in everyday moments, as they are the foundation of relationships.
• Evaluate friendships based on how they show up in the day-to-day, not just in special occasions.
• Prioritize relationships that align with your values and needs.
• Practice self-awareness and communicate your needs and boundaries in relationships.
• Recognize the difference between expectations and agreements in relationships.

Love this episode? Don't forget to subscribe, rate and review to join others in discovering and nurturing your greatest power: your relationship with yourself.

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About Sorcha Wolnik

Sorcha is the founder of The Brave Relationship, a movement that reminds us the power of relationships. Sorcha has been working with women in the most intimate spaces for the past 20 years as a midwife, doula, mentor and coach. She believes that women who are deeply fulfilled and in their power are changemakers, not only in their lives but in their families and their communities. She is also a mom of 3 wild, powerful daughters and loves adventuring on both land and sea, in her adopted home of New Zealand and beyond.

Instagram: ⁠https://www.instagram.com/sorchawolnik/⁠

Resource: 7 Day Relationship Reset - A 7 Day guide to boldly reclaim the love, intimacy and connection you desire in your relationship.

⁠https://thebraverelationship.myflodesk.com/relationshipreset⁠

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Chapters

00:00 Introduction: The Power of Relationships

13:11 Balancing Individualism and Relational Thinking

28:54 Taking Responsibility for the Space Between

47:24 Being Present in Everyday Moments

48:23 Navigating Friendships in the Day-to-Day

49:23 Setting Boundaries and Prioritizing Relationships

51:05 Self-Awareness and Communication in Relationships

56:08 Managing Expectations and Creating Agreements

01:02:12 Embracing the Messiness and Complexity of Relationships

Thank you for tuning in to Living Beyond Expectations with Henri Emile. If today’s episode inspired you, please consider leaving us a rating and review on Apple Podcasts, Spotify, or your preferred listening platform. Your feedback helps us grow and reach more listeners like you.

Explore more and join our community:

• Website: https://www.henriemile.com/
• Follow On Instagram: https://www.instagram.com/henriemilecoach/
• Follow On Tiktok: https://www.tiktok.com/@henriemile
• Download Free Resource: https://www.henriemile.com/resources

For questions, comments, or to connect with Henri, email us at lbe@henriemile.com or send us a message on our social media platforms.

Subscribe so you never miss an episode, and join us next time as we continue to explore life beyond the expected.