In this enlightening episode, Jen Banks welcomes Michelle Lena from The Limitless Podcast to discuss the profound impact of choice on personal and professional development. Michelle shares her journey of self-discovery, the importance of continual learning, and how she integrates personal growth into her coaching practice. Together, they explore the power of choosing happiness, the significance of gratitude, and the beauty of blooming in every season of life.

Michelle's insights on living authentically and mindfully offer valuable lessons for anyone striving to balance motherhood, ambition, and self-care. Tune in to be inspired by Michelle's wisdom and learn how to make intentional choices that lead to a fulfilling and thriving life.

(00:00) Welcome to let yourself Bloom, the podcast where motherhood and ambition coexist beautifully

(01:27) M. Lena: Happy anniversary to me and my fiancee

(04:14) Michelle Alexander: I was on your podcast, and now I get the pleasure

(04:44) How do you take personal development professionally and personally

(08:04) In your podcast, you asked me, who am I?

(10:17) Who are you? In one word? Yes. And we don't ask that question very often

(11:28) Right now, I'm having a small back issue

(15:30) Being on vacation helps you with mindfulness because you are changing your surroundings

(17:29) Routine is absolutely critical, but when they're to our detriment

(19:01) How have you learned the importance of choice in your life

(25:22) Your friend encouraged you to think about what you're grateful for

(27:03) Jen Banks: Seeing things as a gift really shapes the way we view life

#Podcast #PersonalGrowth #SelfCare #Motherhood #Ambition #Gratitude #Choice #Mindfulness #LifeBalance #RideTheWaveMedia

Keywords: Personal Growth, Self-Care, Motherhood, Ambition, Gratitude, Choice, Mindfulness, Life Balance, Michelle Lena, Jen Banks, Let Yourself Bloom, Ride The Wave Media, Podcast Episode