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Living Your Best Life with Dania the Coach

De: Dania the Coach
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  • Resumen

  • In this podcast, we'll dive into the nitty-gritty of everyday life, exploring topics like relationships, career, personal growth, and everything that matters to you. My approach is direct and honest, always aiming to guide you on a path of self-discovery and growth.
    Dania the Coach
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Episodios
  • Dealing with Stress and Anxiety

    Dealing with Stress and Anxiety
    Jul 3 2024
    In this episode of "Living Your Best Life with Dania the Coach," we delve into the crucial topic of dealing with stress and anxiety. Tune in for practical advice and empowering tips to navigate stress and anxiety in everyday life.
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    12 m
  • Building Healthy Habits Around Exercise

    Building Healthy Habits Around Exercise
    Jun 26 2024

    In this episode of "Living Your Best Life with Dania the Coach," we explore how to build healthy exercise habits that you can sustain long-term. Learn practical tips on setting realistic goals, finding activities you enjoy, creating a support system, maintaining consistency, and listening to your body. Join us for actionable advice to help you stay motivated and make exercise a lasting part of your routine.
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    5 m
  • Finding Clarity & Direction in Life

    Finding Clarity & Direction in Life
    Jun 19 2024

    In this episode of "Living Your Best Life with Dania the Coach," we explore how to find clarity and direction in life. Learn why having a clear sense of purpose is crucial and discover practical strategies for self-reflection, goal-setting, and overcoming limiting beliefs. Embrace change and uncertainty as you uncover what truly matters to you, and get empowered to live a life filled with purpose and fulfillment. Join us on this journey towards clarity and direction!
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    3 m
Ciencias Sociales
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