• Living a values based life with Mindfully Mallory

  • Dec 21 2023
  • Duración: 51 m
  • Podcast

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Living a values based life with Mindfully Mallory

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  • Resumen

  • Mallory Anderson-Macy is an Author, Organizational Consultant, Life Coach, Mentor, Speaker, Trainer and Board Certified Behavior Analyst with a Specialty in Acceptance and Commitment Therapy (ACT) application.

    In this episode, Mallory shares about:

    • How ACT saved her life
    • Using ACT to support her clients and clinicians
    • Helpful tools implementing mindfulness into everyday life
    • and one thing you can do today to move towards satisfaction.


    Read more about Mallory @ https://www.mindfullymallory.com/
    Check out her book "7 Days to Clarity" on Amazon and where books are sold
    and reach out on Instagram @mindfullymallory
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