About The Episode

The guest today on the podcast is presenter, entrepreneur and television personality, Jamie Lang. In this episode, we explore a mental health disorder that clouded Jamie's mind, we find out how he was able to dance so fearlessly into the finals of Strictly Come Dancing, and we discover how Jamie turned what could've been the worst moment of his life into his best.

About The Guest

Jamie Laing is a presenter, entrepreneur and television personality. He first became a household name as one of the stars of the hit E4 show Made In Chelsea, and has since appeared on Strictly Come Dancing, Murder in Successville, This Morning, and 8 out of 10 Cats, just to name a few. He hosts a popular Saturday show on HEAT Radio and co-hosts Podcast Private Parts with Francis Boulle. He also has a YouTube channel Happy Hour – a weekly Vlog with daring pranks, crazy challenges and insight into his unique perspective on life.

About The Host 

Cressida Bonas is an actress, podcaster and writer. Cressida has had leading acting roles in a number of well known television and film productions - such as her role as Sheila Bamber in the critically acclaimed Netflix series White House Farm. Some of Cressida's other work include roles in the ITV series Dr Thorne, the film The Bye Bye Man, and in theatre productions Mrs Orwell and An Evening with Lucien Freud. Cressida writes a monthly column for the arts and culture section in The

Spectator and her written work has been featured in The Telegraph, and The Mail on Sunday

Top Quotes

"Whatever I've done in life, I've always known where I was going to go. If you know where you're heading you can't get lost." - Jamie Lang

"The key to overcoming yours fears is exposing yourself to them." - Jamie Lang

Resources

Follow Cressida Bonas on instagram here: https://www.instagram.com/cressida_bonas_/?hl=en

Follow Jamie Laing on instagram here: https://www.instagram.com/jamielaing/?hl=en

Check out Jamie’s book, ‘I Can Explain’, here

This podcast episode is produced by OneFinePlay

Hosted on Acast. See acast.com/privacy for more information.