Sebastian just got back from his trip to Copenhagen & Berlin. We talk about his time over seas and him meeting large men, clubbing and being inspired by European fashion. We start the episode by talking about the NYC mayoral race and one of Sebastian's lowest moments ever. Very embarrassing!

0:00 - mayoral race nyc

7:23 - corporate rock bottom

15:30 - talking while on vacation

18:06 - Copenhagen small talk

31:30 - big men heaven

33:50 - fashionable europeans

44:25 - doing karaoke alone

48:18 - remembering my grandma

57:18 - treat citizens like adults

1:01:30 - proud to be a nyer

1:12:13 - long islander on a plane

1:15:48 - enjoying your home city

1:18:00 - ratatouille is inspiring

Robbie tells us about his journey getting the new Nintendo Switch and how he's comfortable being called a manchild. We also talk about the hatfishing, decluttering and how a lot of people grew up to be the villain.

0:00 - vacation personality

7:36 - waiting for the nintendo swtich

15:20 - be a manchild

27:32 - revisiting your happiness

35:25 - mario kart world talk

51:33 - declutter to buy more

58:13 - you grew up to the be the villain

This week on the podcast we take a deep dive into the song Iris by the Goo Goo Dolls. We also talk about loving the Beast over the Prince, corporate challenge day being rained out and why we are nervous about Shrek 5!

0:00 - one less lonely man

10:07 - iris is poetry

37:38 - the beast over the prince

52:14 - corporate challenge rained out

This week we crack the code on how to be a hot man! We also talk about phone pranks, Final Destination and Robbie explains Jersey club music to Sebastian!
Segments:

0:00 - pranks should be fun

15:15 - nyc water is incredible

21:16 - final destination normalized anxiety

26:21 - making out as a grown up

39:02 - men need two sides

46:03 - why does summer love happen

52:57 - jersey club music is jersey

The Knicks are in the Eastern Conference Finals and the city feels alive and joyful! We talk about our history with the team growing up and how the Knicks have the power of friendship on their side. We also talk about Memorial Day weekend being a New Jersey holiday, embracing a comb over and how Italian men need to be dramatic!

Segments:

0:00 - new yorkers are ninjas

6:30 - msg is too expensive

12:05 - the city is happy

21:18 - dont trust espn

34:07 - the knicks are friends

40:42 - memorial day weekend is jersey

48:58 - Italians need drama

Segments:

0:00 - support indie podcasts

9:16 - embarrassing myself getting a picture

14:41 - modern day readers

24:40 - libraries and battle of the books

28:57 - abby lee miller is my muse

44:32 - the greatest summer movie

58:53 - blasting music in ny

1:06:38 - communion story

This week we are very excited to have Zach Cherry from Severance and The Great American Baking Show on the podcast. Sebastian and Zach have been doing improv together for years! Zach talks about how he uses his improv training while acting. They also talk Shrek, basketball and growing up in New Jersey. Zach gives us his WNBA predictions for the upcoming season. This episode is a fun one!!

0:00 - what we love about ourselves

4:12 - sitting courtisde at msg

9:42 - new jersey basketball

12:43 - the NY Liberty and Monk

19:43 - what Shrek character am I?

29:56 - severance waffle party

35:39 - new jersey talk

47:14 - acting advice from improv

55:45 - predictions for wnba season

1:01:28 - alpha males and crystals

0:00 - first nice weekend of the year

8:32 - struggling at picnics

13:50 - romance at the park

21:50 - end of outdoor dining

27:43 - crying over public bathrooms

32:30 - performance enhancement coffee

38:37 - a mustache shows you care

45:40 - tattoo reveal season

52:22 - upstate brooklyn