Peter and Andrea discuss the importance of washing your face after a workout and recommend using lukewarm water and a cleanser. They also recommend a five-step skincare routine for shrinking pores and achieving a smoother complexion. The routine includes cleansing, exfoliating, using a brightening serum, using a pore-minimizing serum, and moisturizing. They provide specific product recommendations for each step.

Takeaways

• Wash your face with lukewarm water and a cleanser after a workout to prevent acne breakouts and other skin issues.
• A five-step skincare routine can help shrink pores and improve skin texture.
• The routine includes cleansing, exfoliating, using a brightening serum, using a pore-minimizing serum, and moisturizing.
• Specific product recommendations are provided for each step of the skincare routine.

Chapters

00:00 Introduction and Skincare Q&A

05:27 Step 1: Cleansing

06:25 Step 2: Exfoliating

07:48 Step 3: Brightening Serum

09:12 Step 4: Pore-Minimizing Serum

09:42 Step 5: Moisturizing

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Peter and Andrea discuss the importance of a daily self-care routine and how it goes beyond just skincare. They explore why many women, especially mothers, struggle to prioritize self-care and provide advice on how to get started. They emphasize the holistic approach to skincare, incorporating mindfulness, nutrition, and exercise. The conversation also touches on the significance of self-care in setting an example for children and the benefits of physical touch in skincare routines. The hosts share their personal experiences with skincare and offer tips for beginners.

Takeaways

• Prioritizing self-care is essential for overall well-being and happiness.
• A holistic approach to skincare, including mindfulness, nutrition, and exercise, enhances the effectiveness of skincare routines.
• Taking care of oneself sets a powerful example for children and promotes a thriving family dynamic.
• Starting small and building habits gradually is key to establishing a self-care routine.
• Self-care is not a luxury but a necessary part of total wellness.

Chapters

00:00 Introduction and the Need for Self-Care

02:02 Why Women, Especially Mothers, Struggle with Self-Care

03:53 Defining Self-Care and Its Personal Nature

05:28 The Male Perspective on Self-Care

08:14 The Importance of Fostering Relationships for Men

11:12 The Challenge of Committing to a Self-Care Routine

15:51 Prioritizing Self-Care Above Everyone Else

20:47 The Holistic Approach to Skincare

22:06 Personal Skincare Routines and Their Impact

26:09 Advice for Beginners and Starting a Self-Care Journey

29:14 Peter's Advice on Prioritizing Self-Care

32:52 Conclusion and Changing the Perception of Self-Care

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Peter and Andrea discuss rosacea, a common inflammatory skin condition. They cover topics such as what rosacea is, who is more likely to have it, how it is diagnosed, and the triggers that can cause flare-ups. They also explore the current treatments available for rosacea and recommend a safer alternative skincare regimen. The future outlook for rosacea treatment is discussed, with an emphasis on non-invasive solutions and at-home skincare routines.

Takeaways

• Rosacea is a common inflammatory skin condition that causes redness and skin rash, usually on the nose and cheek area.
• Anyone can get rosacea, but it is more common in older women with fair complexions.
• There is no specific test for rosacea, and diagnosis is based on the appearance of the skin and eyes and medical history.
• Current treatments for rosacea include prescription medications and laser light treatments, but they are not 100% effective and can have side effects.
• A safer alternative skincare regimen for rosacea includes proper cleansing, using products with vitamin C and tranexamic acid, and incorporating a snail mucin serum for anti-inflammatory and healing benefits.
• The future of rosacea treatment may involve non-invasive solutions and at-home skincare routines.

Chapters

00:00 Introduction to Rosacea

03:00 Causes and Hormonal Factors

09:46 Understanding Rosacea as a Skin Condition

14:59 Current Treatments for Rosacea

16:36 A Safer Alternative: Skincare Regimen for Rosacea

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In this episode of Love Seoranghae, Peter and Andrea answer skincare questions from listeners. The first question is about melasma, a type of hyperpigmentation. They discuss the causes of melasma and recommend safe and effective treatments, including concentrated vitamin C, tranexamic acid, and glutathione. They also provide a six-step skincare routine for managing melasma. The second question is about the difference between topical and oral collagen. Peter explains the science behind collagen and how it works in the body. He discusses the benefits of ingestible collagen peptides and the importance of choosing marine collagen. He also explains the role of topical collagen in triggering collagen production in the skin. They conclude by encouraging listeners to reach out with more questions.

Takeaways

• Melasma is a type of hyperpigmentation that commonly occurs in women after pregnancy or due to overexposure to UV light.
• Safe and effective treatments for melasma include concentrated vitamin C, tranexamic acid, and glutathione.
• Ingestible collagen peptides can improve skin elasticity and structure, with marine collagen being the most bioavailable.
• Topical collagen triggers collagen production in the skin, but it is important to choose products with collagen peptides that mimic type 21 collagen.
• Consistency and a comprehensive skincare routine are key for managing melasma and boosting collagen production.

Chapters

00:00 Introduction and Melasma

08:01 Difference Between Topical and Oral Collagen

13:06 Ingestible Collagen and Plant-Based Protein

14:26 Topical Collagen and Collagen Peptides

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In this episode, Peter and Andrea decode the language of skincare by explaining various skincare terms and acronyms. They cover topics such as SPF, AHA, BHA, LHA, PHA, non-comedogenic, free radicals, pH balance, Duke parameters, peptides, and emulsifiers. They provide simple and concise explanations for each term, making it easier for listeners to understand the jargon commonly used in the skincare industry.

Takeaways

• Understanding skincare terms and acronyms can help consumers make informed choices about their skincare products.
• SPF stands for Sun Protection Factor and indicates how long a product can protect the skin from sunburn.
• AHA, BHA, LHA, and PHA are different types of exfoliating acids with varying properties and effectiveness.
• Non-comedogenic products do not clog pores and are suitable for acne-prone or combination skin.
• Free radicals are unstable molecules that can cause damage to cells and contribute to aging.
• pH balance is important for maintaining healthy skin, and products with a pH level between 4.7 and 5.75 are ideal.
• Duke parameters outline the requirements for effective delivery of topical vitamin C.
• Peptides are short-chain amino acids that provide building blocks for proteins like collagen and elastin.
• Emulsifiers allow oil and water to blend together in skincare products.
• Consumers should be mindful of marketing gimmicks and check the concentration and effectiveness of ingredients in skincare products.

Chapters

00:00 Introduction and Purpose of the Episode

02:07 Decoding the Language of Skincare: SPF, AHA, BHA, LHA, PHA

06:31 Understanding Non-Comedogenic Products and Free Radicals

08:28 The Importance of pH Balance and Duke Parameters

14:45 Exploring the Benefits of Peptides and Emulsifiers

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Peter's journey from being a cashier at his parents' convenience store in St. Catharines, Ontario, to becoming the founder and CEO of two award-winning skincare companies. The conversation covers Peter's early days in Korea, his family's move to Iran, their forced departure from Iran during the Iranian Revolution, and their eventual settlement in Canada. It explores the challenges and hardships they faced as immigrants, including language barriers, racism, and financial struggles. The conversation also highlights the resilience and determination of Peter's parents, particularly his mother, who worked tirelessly to support the family. Peter shares his journey from growing up in a small apartment with his family to becoming an entrepreneur in the skincare industry. He discusses the importance of his close relationship with his brother and the impact it had on his life. Peter explains how he initially chose mechanical engineering but realized it wasn't his passion and eventually found his way into the skincare industry. He highlights the challenges he faced in starting his own skincare company and the mentors and role models who influenced his journey. Peter offers advice to aspiring skincare entrepreneurs, emphasizing the need to stand out, prioritize important tasks, and watch cash flow.

Takeaways

• Immigration can be a challenging and difficult experience, with language barriers, racism, and financial struggles.
• Community support and resilience are crucial in overcoming the obstacles faced by immigrants.
• Entrepreneurship can provide opportunities for success and financial stability.
• Parents often make sacrifices for the well-being of their children, giving up their own dreams and aspirations.
• Hard work, determination, and a positive mindset are key to overcoming adversity and achieving success. Close relationships with family members can have a significant impact on one's life and personal growth.
• Choosing a career path based on societal expectations may not lead to fulfillment.
• Starting a skincare company requires differentiation and a focus on cash flow.
• Mentors and role models can provide guidance and support in the entrepreneurial journey.
• Prioritizing important tasks and staying true to your brand are crucial for success in the skincare industry.

Chapters

00:00 Peter's Journey: From Cashier to CEO

03:07 The Challenges of Immigration and Starting a Convenience Store

08:59 The Korean Community and the Convenience Store Stereotype

16:28 The Resilience and Hard Work of Peter's Mother

22:57 Challenges and Lessons in Starting a Skincare Company

27:08 Influential Mentors and Role Models

37:18 Advice for Aspiring Skincare Entrepreneurs

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In this episode, Peter and Andrea unveil five groundbreaking skincare products that are about to revolutionize skincare routines. The first product is the Pore Exfoliating Facial Brush, which elevates the cleansing step of skincare. The second product is the Calm and Glow Snail Mucin Serum 96, which is made from concentrated snail slime collected in a harmless and ethical way. The third product is the 2% AHA, BHA Liquid Exfoliant, which is a clinical-grade liquid exfoliant for acne-prone and oily skin. The fourth product is the Advanced Brightening and Dark Spot Repair Serum with 25% Vitamin C concentrate and 1% Tranexamic Acid, which targets hyperpigmentation and uneven skin tone. The fifth product is the Advanced Pore Minimizing and Skin Tone Corrective Serum with 10% Niacinamide and 1% Glutathione, which addresses various skin concerns. The hosts also tease upcoming products, including a retinol and bakuchiol formula.

Takeaways

• The cleansing step is considered the most important step in a skincare routine, and the Pore Exfoliating Facial Brush can elevate the cleansing ritual.
• Snail mucin serum is a popular ingredient in K-Beauty and offers benefits such as antioxidant properties and skin healing.
• The 2% AHA, BHA Exfoliant Toner is a powerful exfoliant for acne-prone and oily skin, and it should be used with caution and gradually increased in frequency.
• The Advanced Brightening and Dark Spot Repair Serum with 25% Vitamin C concentrate and 1% Tranexamic Acid is effective for hyperpigmentation and uneven skin tone.
• The Advanced Pore Minimizing and Skin Tone Corrective Serum with 10% Niacinamide and 1% Glutathione is versatile and suitable for all skin types and concerns.
• Upcoming products include a retinol formula with 0.1% retinoldehyde and a Bakuchiol product.

Chapters

00:00 Revolutionizing Skincare Routines: Introducing Five Groundbreaking Products

02:09 Elevating the Cleansing Step: The Pore Exfoliating Facial Brush

07:24 The Power of Snail Mucin: Calm and Glow Snail Mucin Serum 96

11:48 Targeting Acne and Oiliness: The 2% AHA, BHA Exfoliant Toner

15:14 Brightening and Correcting: The Advanced Brightening and Dark Spot Repair Serum

24:20 Upcoming Products: Retinol Formulas for Powerful Skincare

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www.lovesaranghae.com

www.ororaskin.com

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In this episode of the Love Saranghae podcast, Peter and Andrea answer two skincare questions. The first question is from Elsa, who has sensitive skin and cystic acne. They recommend a Korean skincare routine that includes gentle cleansing, exfoliation, and the use of snail mucin to calm inflammation. The second question is from Janine, who wants to try retinol for fine lines and wrinkles. Peter explains the different types of retinol and recommends starting with retinal, which is the most effective with the least irritation.

Takeaways

For sensitive skin and cystic acne, a Korean skincare routine can help calm inflammation and improve the condition.

When using retinol, it's important to start with a low concentration and gradually increase if tolerated.

Snail mucin is a popular ingredient in Korean skincare for its anti-inflammatory and healing properties.

Choosing non-scented products can help prevent skin irritation.

Maintaining skin equilibrium and hydration is essential for managing acne.

Retinal is a powerful and effective form of retinol with less irritation.

Chapters

00:00 Introduction and Question 1: Managing Sensitive Skin and Cystic Acne

10:54 Question 2: Choosing the Right Retinol for Fine Lines and Wrinkles

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

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