• Lower Body Musculature | Described and Etymologized

  • Jul 8 2024
  • Duración: 26 m
  • Podcast

Lower Body Musculature | Described and Etymologized Por arte de portada

Lower Body Musculature | Described and Etymologized

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  • My links: My patreon: ⁠https://www.patreon.com/user?u=103280827 My Ko-fi: https://ko-fi.com/rhetoricrevolution Send me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerly TikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠ Email: ⁠rhetoricrevolution@gmail.com⁠ Instagram: https://www.instagram.com/connerlyliam/ Podcast | Latin in Layman’s - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92 1. **Gluteus Maximus** - **Scientific Term:** Gluteus maximus - **Etymology:** Latin "glūteus" (buttocks), "maximus" (largest) - **Function:** Main extensor of the hip joint; involved in hip abduction and external rotation. 2. **Gluteus Medius** - **Scientific Term:** Gluteus medius - **Etymology:** Latin "glūteus" (buttocks), "medius" (middle) - **Function:** Hip abduction and stabilization of the pelvis during walking. 3. **Gluteus Minimus** - **Scientific Term:** Gluteus minimus - **Etymology:** Latin "glūteus" (buttocks), "minimus" (smallest) - **Function:** Hip abduction and medial rotation of the thigh. 4. **Piriformis** - **Scientific Term:** Piriformis - **Etymology:** Latin "piriformis" (pear-shaped) - **Function:** Hip external rotation and abduction; helps stabilize the sacroiliac joint. 5. **Tensor Fasciae Latae (TFL)** - **Scientific Term:** Tensor fasciae latae - **Etymology:** Latin "tensor" (to stretch), "fasciae" (band), "latae" (wide) - **Function:** Hip abduction and medial rotation; stabilizes the hip and knee joints. 6. **Quadriceps Femoris Group** - **Scientific Term:** Quadriceps femoris - **Etymology:** Latin "quadriceps" (four-headed), "femoris" (of the thigh) - **Function:** Knee extension; helps in hip flexion and stabilization. - **Rectus Femoris** - **Function:** Extends the knee and flexes the hip. - **Vastus Lateralis** - **Function:** Extends the knee; stabilizes the patella. - **Vastus Medialis** - **Function:** Extends the knee; helps stabilize the patella. - **Vastus Intermedius** - **Function:** Extends the knee. 7. **Hamstring Group** - **Scientific Term:** Hamstrings - **Etymology:** Old English "ham" (back of the knee), "string" (muscle or tendon) - **Function:** Knee flexion and hip extension. - **Biceps Femoris** - **Function:** Flexes knee joint and laterally rotates leg. - **Semimembranosus** - **Function:** Flexes knee joint and medially rotates leg. - **Semitendinosus** - **Function:** Flexes knee joint and medially rotates leg. 8. **Adductor Group** - **Scientific Term:** Adductors - **Etymology:** Latin "adductor" (to bring towards) - **Function:** Hip adduction; stabilizes the hip joint. - **Adductor Magnus** - **Function:** Powerful hip adductor; assists in hip extension. - **Adductor Longus** - **Function:** Hip adduction; assists in hip flexion. - **Adductor Brevis** - **Function:** Hip adduction. - **Gracilis** - **Function:** Hip adduction and assists in knee flexion. 9. **Iliopsoas** - **Scientific Term:** Iliopsoas - **Etymology:** Greek "ilio-" (of the ilium), "psoas" (muscle of the loin) - **Function:** Hip flexion; stabilizes the trunk and spine. - **Iliacus** - **Function:** Assists in hip flexion and stabilization. - **Psoas Major** - **Function:** Flexes hip joint and stabilizes lumbar spine. 10. **Quadratus Lumborum** - **Scientific Term:** Quadratus lumborum - **Etymology:** Latin "quadratus" (square), "lumborum" (of the loins) - **Function:** Lateral flexion of the trunk; stabilizes the spine and pelvis.
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