MG senior Ava stops by the podcast studio to talk about what sets successful teams apart, balancing schoolwork with athletic life, and how being part of a team has helped their sense of belonging at school.

MG senior Cloie discusses how fine arts and being involved in activities has grown her leadership skills, and influenced her sense of community.

MG senior track athlete Erik stops by the show to discuss his goals for the upcoming year, along with what inspired him to get involved with high school athletics.

MG senior hockey player Ryder describes how he physically and mentally prepares for competition, along with a trip down memory lane on a memorable moment in his hockey career.

MG senior Sherly joins the podcast this week to talk about how involvement in clubs and activities has helped develop her leadership skills.

MG senior Michael joins the podcast this week where he discusses how participating in athletics has developed his leadership skills, along with valuable lessons from a coach.

MG senior wrestler Arya joins the podcast as a first year member of the team, to discuss how coaches have served as mentors to him, his goals for the year, as well as what inspired him to get involved with high school athletics.

MG Senior Basketball Player Danielle discusses developing leadership, building teammate camaraderie, and balancing academics, athletics, and rest. The interview explores her physical and mental game-day preparation.