The non-compete agreement is over and the episode is dropped! I had the opportunity to sit down with SCW Pro QC Cup holder John Bonhart. Amongst the topics discussed, getting into professional wrestling, the success in his rookie year, training at the Black and Brave Wrestling Academy, and so much more!

John can be found on Twitter at @JohnBonhart and Instagram at @john_bonhart

If you liked what you've heard, be sure to like, subscribe, and leave a review where able. We're on social media on Facebook: www.facebook.com/mlwconfusion and Twitter @thenovaofcass. All the other links can be found at www.linktr.ee/mlwconfusion. If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alex McCarthy, Leftendo, and Alan Schroeder and check it out! For business inquiries, send all messages to rzkamerer[at]comcast.net. For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order. Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW.

New edition of the Indie Spotlight as we prep for Blood & Thunder. We work our way deep south to Pro Wrestling 225 and their program Unleashed. We are checking out episode 55, featuring two big title matches and double dipping. Shay Karmichael defends the Women's Championship against Angel Blue and the PilLArs challenge for the PW225 Tag Team Championship against Hunter Law & the Purple Haze in Dale Spring's retirement match!

If you liked what you've heard, be sure to like, subscribe, and leave a review where able. We're on social media on Facebook: www.facebook.com/mlwconfusion and Twitter @thenovaofcass. All the other links can be found at www.linktr.ee/mlwconfusion. If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alex McCarthy, Leftendo, and Alan Schroeder and check it out! For business inquiries, send all messages to rzkamerer[at]comcast.net. For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order. Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW.

No MLW this week so we are looking at independent wrestling across the USA. This week we check out Rocky Mountain Pro and their program Charged! Caught episode 401 on YouTube. It was a WCW 2000 era show with lots of backstage shenanigans, but little in ring action. At least we got to see friend of the show, Noelle Summit!

If you liked what you've heard, be sure to like, subscribe, and leave a review where able. We're on social media on Facebook: www.facebook.com/mlwconfusion and Twitter @thenovaofcass. All the other links can be found at www.linktr.ee/mlwconfusion. If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alex McCarthy, Leftendo, and Alan Schroeder and check it out! For business inquiries, send all messages to rzkamerer[at]comcast.net. For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order. Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW.