• MM 94 Meditation: Evening Meditation Shredding Technique

  • Sep 24 2018
  • Duración: 21 m
  • Podcast

MM 94 Meditation: Evening Meditation Shredding Technique Por arte de portada

MM 94 Meditation: Evening Meditation Shredding Technique

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  • Resumen

  • To help us transition into fall, and the stress that sometimes comes along with it, I wanted to share this evening meditation to help you release and relax at the end of the day. Paired with binaural beats for brain entrainment and relaxation. (Listen through headphones for the effect). If you are pregnant or have a seizure disorder, please do not listen to this through headphones, and/or consult your doctor first.
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