• MVP #059 – How to Stay Motivated When You’re Not Seeing Results – Mark Phipps – Mocha Vegan Performance Podcast

  • Sep 22 2015
  • Duración: 29 m
  • Podcast

MVP #059 – How to Stay Motivated When You’re Not Seeing Results – Mark Phipps – Mocha Vegan Performance Podcast

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  • MVP #059 – How to Stay Motivated When You’re Not Seeing Results – Mark Phipps – Mocha Vegan Performance Podcast

    Identify the goal

    Make a plan

    Write it down

    Visualize your future self at that goal and describe it

    Describe the same qualities of yourself at your current state

    Make a plan to connect your current self to your future self at the targeted goal

     

    Know the rules, and then play better than everyone else.

    Mark
    mark@mochavegan.com
    @mochavegan

     

    Freestlye 30 (BenJamin Banger) / CC BY 4.0

     

    http://creativecommons.org/ns#" xmlns:dct="http://purl.org/dc/terms/" about="http://freemusicarchive.org/music/Arne_Bang_Huseby/~/Arne_Huseby_-__Stormy_Blues">Stormy Blues (http://freemusicarchive.org/music/Arne_Bang_Huseby/">Arne Bang Huseby) / http://creativecommons.org/licenses/by/3.0/">CC BY 3.0
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