• Maddy Dychtwald on Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan

  • Jun 18 2024
  • Duración: 59 m
  • Podcast

Maddy Dychtwald on Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan Por arte de portada

Maddy Dychtwald on Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Maddy Dychtwald is the author of the new bestselling book “Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan.” Maddy has been recognized by Forbes Magazine as one of the top fifty female futurists globally. With her husband Ken Dychtwald, she is the co-founder of Age Wave, a world leader in understanding and addressing the far-reaching impacts of longevity and our aging population. She’s a member of The Wall Street Journal’s Expert Panel and has been featured in Bloomberg Businessweek, Newsweek, Time, Fox Business News, CNBC, and NPR. Her book Ageless Aging provides an insider’s guide to living better longer, covering everything from fitness and nutrition to hormones and ageism. Some pieces of the book: -Make use of your longevity bonus years with maximum impact and purpose -Learn the truth about your hormones and their impact on ageless aging -Clear up the confusion about nutrition and supplementation -Supercharge your immunity and find more energy in every day -Take steps to potentially prevent or delay cognitive decline - Explore key strategies for improving your sleep - Successfully navigate the healthcare system -Fight back against youth-obsessed culture that conspires against women in particular -Create more financial freedom and security for a longer, better life https://maddydychtwald.com/books-and-blogs/ageless-aging-the-definitive-womens-guide-to-live-better-longer/
    Más Menos
activate_primeday_promo_in_buybox_DT
Espiritualidad
Más Menos

Lo que los oyentes dicen sobre Maddy Dychtwald on Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles