Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part framework—mindset, body, lifestyle, and spirit—to assist you in creating real change.

If you're ready to go from 'Anxiety to Abundance', I invite you to book a free 30-minute coaching call with me below 🪞

You are the change

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence.

Please share this with someone you know who struggles with anxiety or stress. Let's spread the love and peace together 🙏🏼

You are free

Love,

Madison Mindset the Podcast 💚

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines.

If you are ready to let go of anxiety and step into joy & peace, book a FREE 30-minute coaching call with me. There is a booking link below, find a time that works, and let’s have a chat 🪬🪞

Book your FREE coaching session - https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

It is safe to be calm

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬

In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼

overview:
• difference between pleasure and inner joy
• the pattern of five-minute highs and why it fades
• six practices for daily joy that compound over time
• how self-talk programs your nervous system
• gratitude as attention training for abundance
• directing attention like watering a garden
• smiling as a biological mood lever
• soften the body and lengthen the exhale
• design an environment that supports peace

If you would like to join MIND MAGIC, you can join right now by going through this link: https://calendly.com/hello-madisonmindset/mind-magic

Joy is yours

Love,

Madison M x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story.

Book a free 1:1 clarity call below🪬

Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful practices alongside me.

Mind Magic program begins 19 October, Sundays 7–9am AEST with replays available; doors are open now.

Book your place here - https://calendly.com/hello-madisonmindset/mind-magic

You are normal,

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra.

episode overview:
• throat chakra (blue) is the first purely spiritual chakra, located at the throat near the thyroid gland
• hear the physical symptoms of throat chakra blockages
• learn some practices to help balance throat chakra
• get to know all things throat chakra

Connect with Molly ( Clarity Awaits ):

Instagram: https://www.instagram.com/clarityawaits/

Schedule Link: https://clarityawaits.as.me/schedule/082c203f

Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ

You are heard

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me & explore how the mind truly does create your life experience...

Mind Body Spirit Festival - come say hey!

Friday 10th of October 5pm in the Speakers Lounge

https://mbsfestival.com.au/

Join the Patreon on below 🪞

Claim your seat in 'Mind Magic' now ~ https://calendly.com/hello-madisonmindset/mind-magic

You are the magic

Love, Madison M x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system.

Please send this to a friend or family member who needs it. Share it on your instagram stories and tag me at madison_mindset. I'd love to see that you've done the practice and that you're showing up for yourself. 🌬️🪞

You are calm

Love,

Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/