Episodios

  • 360 ~ Is "Burning Out" A Real Thing?
    Jan 4 2026

    Text me your thoughts/questions

    your energy needs protecting this year...

    join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest can be intelligent rather than lazy.

    overview:
    • defining burnout as energy depletion, not a moral failure
    • debunking the “you’re not a candle” argument
    • aligning work with values while holding boundaries
    • recognizing early signs of exhaustion and responding
    • building a whole life: friends, family, nature, hobbies
    • using short, focused work windows and real downtime
    • choosing listening over extremes and drama
    • reframing burnout as a normal signal to pause

    you are human & you naturally need to recharge

    never be ashamed to rest

    love, Madison Mindset x




    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

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    17 m
  • 359 ~ 2026 Oracle Card Reading
    Jan 1 2026

    Text me your thoughts/questions

    last year was a challenge... this year is an opportunity to fly

    enjoy this collective oracle card reading for 2026

    Book your 1:1 2026 reading with Madison now (limited time only) - https://calendly.com/hello-madisonmindset/new-year-oracle-card-reading

    love, Madison Mindset x

    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

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    12 m
  • 358 ~ New Year Affirmations
    Dec 31 2025

    Text me your thoughts/questions

    Hello Magical Human & welcome to 2026!

    join me for the first affirmation practice of the year.

    enjoy as I guide you through a gentle affirmation practice to welcome the new year with openness, courage and grace. release what no longer fits, invite aligned energy and reframe resolutions as daily choices grounded in breath, compassion and love.

    Thank you for being here, and I can't wait to spend the whole year with you enjoying growth, connection & practice.

    welcome,

    love, Madison Mindset x


    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

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    22 m
  • 357 ~ Meditation To Welcome New Energy
    Dec 30 2025

    Text me your thoughts/questions

    find a quiet place to sit & relax...

    enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new.

    a deeper version of this meditation is now available on Patreon which includes calming frequencies to accompany the practice for a whole new experience... 🌲🍄 (join patron below)

    open to the new

    love, Madison Mindset x



    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

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    20 m
  • 356 ~ How to Protect Your Mind in 2026
    Dec 28 2025

    Text me your thoughts/questions

    your mind is a place to protect... 🧚🏼

    nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.

    it is time to take care of you & in turn enjoy greater peace, joy & love

    overview:
    • choosing values over people-pleasing
    • spotting unhealthy coping mechanisms and swapping in better ones
    • treating anxiety as information, not an enemy
    • turning fear and anger into allowing and problem solving
    • rejecting the “I’m only one person” myth
    • designing a nourishing mind diet and using mental fasting

    Book your free 30-minute Anxiety Coaching Session via the link below 🪬


    love, Madison Mindset x


    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

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    32 m
  • 355 ~ Closing 2025 With Gratitude, Clarity, And Peace
    Dec 26 2025

    Text me your thoughts/questions

    an episode MADE to let go & move on from 2025 with clarity & peace 🧚🏼

    2025 was a tough year for many of us... the year of the snake, it was a challenging year of unraveling & learning. It taught us the art of surrender & allowing.

    whether this year was your favourite or one of your hardest, it is time to let go & continue on into the next chapter together...

    repeat the following affirmations in meditation, on a walk or as an end of year practice.

    enjoy & listen to the sounds of nature in the background which will help to ground & rebalance your nervous system

    🪬Send this episode to someone you love so they can join you in letting go 🪞

    I wish you peace & softening at this time...

    love,

    Madison Mindset x

    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

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    12 m
  • 354 ~ Believe in Yourself
    Dec 23 2025

    Text me your thoughts/questions

    Your belief shapes your journey 🪬

    this episode asks you to reflect on your believes.

    HOW are those beliefs influencing your life?

    Go & book your 1:1 75 minute coaching session with me ~ let's get our energy & intention clear for 2026 - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Love,

    Madison M x

    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

    Más Menos
    15 m
  • 353 ~ 10 things you might be doing wrong...
    Dec 19 2025

    Text me your thoughts/questions

    I am not saying we are doing EVERYTHING wrong...

    but sometimes when I am reflecting on life, I don't understand why we are doing a LOT of what we are doing

    nothing changes until we do

    so why not lead the way?

    have the conversations.

    challenge the 'norm'

    Life could be so much better than this 🙏🏼🌲🪶🪵🍄🪻

    Consider, rethink, reflect & evolve

    love,

    Madison Mindset x

    Support the show

    Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

    Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

    Stay Connected:
    Instagram - https://instagram.com/madison_mindset/
    Email - hello@madisonmindset.com

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

    Más Menos
    36 m
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