Text me your thoughts/questions

it is time to start taking self love seriously...

come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞

love yourself,

love, Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

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I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
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Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

slow down, listen & repeat for peace 🙏🏼

Patreon details are below (the music version of this episode is FREE to listen to over in Patreon)... 🧚🏼

you are loved,

love, Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

If you keep getting stuck in anxious thought spirals... this episode was made for you 🪬

you are not your anxiety

love, Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

your energy needs protecting this year...

join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest can be intelligent rather than lazy.

overview:
• defining burnout as energy depletion, not a moral failure
• debunking the “you’re not a candle” argument
• aligning work with values while holding boundaries
• recognizing early signs of exhaustion and responding
• building a whole life: friends, family, nature, hobbies
• using short, focused work windows and real downtime
• choosing listening over extremes and drama
• reframing burnout as a normal signal to pause

you are human & you naturally need to recharge

never be ashamed to rest

love, Madison Mindset x

Support the show

Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questions

last year was a challenge... this year is an opportunity to fly

enjoy this collective oracle card reading for 2026

Book your 1:1 2026 reading with Madison now (limited time only) - https://calendly.com/hello-madisonmindset/new-year-oracle-card-reading

love, Madison Mindset x

Support the show

Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questions

Hello Magical Human & welcome to 2026!

join me for the first affirmation practice of the year.

enjoy as I guide you through a gentle affirmation practice to welcome the new year with openness, courage and grace. release what no longer fits, invite aligned energy and reframe resolutions as daily choices grounded in breath, compassion and love.

Thank you for being here, and I can't wait to spend the whole year with you enjoying growth, connection & practice.

welcome,

love, Madison Mindset x

Support the show

Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questions

find a quiet place to sit & relax...

enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new.

a deeper version of this meditation is now available on Patreon which includes calming frequencies to accompany the practice for a whole new experience... 🌲🍄 (join patron below)

open to the new

love, Madison Mindset x

Support the show

Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questions

your mind is a place to protect... 🧚🏼

nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.

it is time to take care of you & in turn enjoy greater peace, joy & love

overview:
• choosing values over people-pleasing
• spotting unhealthy coping mechanisms and swapping in better ones
• treating anxiety as information, not an enemy
• turning fear and anger into allowing and problem solving
• rejecting the “I’m only one person” myth
• designing a nourishing mind diet and using mental fasting

Book your free 30-minute Anxiety Coaching Session via the link below 🪬

love, Madison Mindset x

Support the show

Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...