Welcome to "The Sky High Dad Podcast" hosted by Zac Rule. In this episode, we have the pleasure of welcoming Rach Stacey, a school teacher, mother, and close friend of Zac. Together, they delve into various topics related to parenting and the challenges that come with it.

Join us as we explore Rach's personal journey with CrossFit and discover practical tips for maintaining fitness post-pregnancy. We also dive into a thought-provoking discussion about the importance of recognizing that each person is unique in mind, body, and soul, emphasizing the value of avoiding comparisons with others.

As modern parents, we face the ever-evolving landscape of social media and online gaming. Zac and Rach provide valuable insights on navigating these challenges and share strategies for approaching these digital platforms responsibly when it comes to our kids.

Lastly, the episode concludes with a heartfelt conversation about creating a safe and nurturing home environment for our children. Discover the significance of fostering a space filled with love, security, and support.

Tune in to "The Sky High Dad Podcast" for an insightful and down-to-earth conversation that will empower you on your parenting journey. Visit our website, theskyhighdad.com, to listen to this episode and gain valuable wisdom from Zac and his esteemed guest, Rach Stacey.

Contact:

Rach - @raise_resilient_kids

Insta: @theskyhighdad

Email: theskyhighdad@gmail.com


I also referenced my flying instagram page. If you’re interested @flyingwithzac