In this episode of the Make a Dent podcast, I'm thrilled to have Rachel Hurmence on board. Rachel, a seasoned functional medicine and holistic health coach, joins us to delve into the intricate world of women's health and wellness.

With a background in psychology and a health coaching certificate from the Institute for Integrative Nutrition, Rachel's expertise shines as she discusses her unique approach to helping clients struggling with thyroid conditions, gastrointestinal problems, hormone concerns, and autoimmune conditions. Currently on the path to becoming a certified health and wellness coach through the National Board, Rachel collaborates with a network of clinicians to provide comprehensive solutions—ranging from lab testing and treatment plans to supplement protocols.

In this enlightening conversation, we explore the realms of functional holistic medicine, the significance of lab testing, the role of vitamins in well-being, and the delicate balance of gut health. Rachel dives into the incredible story of her own health and wellness journey, which started at a young age. Additional she shares her experiences working with functional medicine and naturopathic doctors, bringing forth a wealth of knowledge for anyone seeking a deeper understanding of their health.

Whether you're navigating the complexities of women's health, seeking insights into holistic approaches, or simply intrigued by the world of functional medicine, this episode promises valuable takeaways. So, tune in as Rachel and I unravel the layers of women's health and wellness, offering actionable insights to help you on your journey to holistic well-being.

Connect with Rachel Hurmence:

Instagram: @rachelclaire.hhc

Website: http://www.rachelclaire.hhc.com

Follow Sierra McCleve:

Instagram: @sierra.mccleve

Follow Make A Dent Podcast:

Instagram: @makeadentpodcast

 Let us know your thoughts and share your excitement on Instagram or YouTube. 

Join M.A.D. podcast host Sierra McCleve in this exciting episode of the Make a Dent Podcast as she sits down with Lucas Smissen, the adventurous founder behind The Journey, an outdoor travel brand that encourages others to live out their dreams. Get ready for an exhilarating conversation packed with inspiration and insights into Lucas's remarkable journey.

Lucas embodies the essence of his outdoor travel brand, and his passion for living out dreams shines through every word. In this episode, we explore the growth of The Journey, which has captivated over 118K+ Instagram followers, 218K+ TikTok fans, and amassed over 1M impressions on YouTube.

Beyond the numbers, Sierra and Lucas delve into the purpose and passion behind his brand, what it take to be an outdoor influencer today & exactly how he landed his first brand deal. Lucas's contagious enthusiasm will leave you inspired to seize the moment and pursue your dreams without hesitation. Plus, he shares invaluable tips on building your brand and monetizing your passion.

You won't want to miss Lucas's captivating story and the actionable takeaways he offers for aspiring content creators and dream-chasers. Get ready to be inspired by Lucas's contagious passion and discover how to make your dreams a reality.

Connect with Lucas Smissen:

Instagram: @thejourneyest2016

TikTok: @thejourneyest2016

Website: http://www.thejourneyest2016.com

Follow Sierra McCleve:

Instagram: @sierra.mccleve

Follow Make A Dent Podcast:

Instagram: @makeadentpodcast

 Let us know your thoughts and share your excitement on Instagram or YouTube. 

Join M.A.D. podcast host Sierra McCleve for a very special episode of the Make a Dent Podcast. In this experimental episode, Sierra teams up with her long-time business partner and close friend, the incredible Ethan Cisneros. Together, they share their journey of starting and growing Thirst Drinks, a successful soda shop and customer experience company in Salt Lake City, Utah.

Prepare to dive into the nuts and bolts of starting a business as Sierra and Ethan discuss their firsthand experiences, strategies, and valuable insights during the first 6 months to 1 year of a fictitious business's inception. With actionable tips and executable strategies, this episode is packed with valuable information that you can apply to your future or current business, or even your side-hustle.

Discover the tangible value and inspiration in their discussion as they reveal the behind-the-scenes of their entrepreneurial journey. Sierra's mission to make a difference and highlight those who are making an impact shines through in this one-of-a-kind episode.

Don't miss out on this unique opportunity to gain practical advice and strategies for your own business ventures. If you enjoy this episode, let us know on Instagram or YouTube at @makeadentpodcast, and who knows, we may even turn it into a regular series. Without further ado, let's jump into Sierra's discussion with the incredible and ever-hustling Ethan Cisneros.

Connect with Ethan Cisneros:

Instagram: instagram.com/ethanfromthirst

Linked In: https://www.linkedin.com/in/ethanfromthirst/

Connect with Thirst Drinks:

Instagram: instagram.com/thirstdrinks 

Website: http://thirstdrinks.com 

Connect with Sierra McCleve:

Instagram: instagram.com/sierra.mccleve

Follow Make A Dent Podcast:

Instagram: instagram.com/makeadentpodcast