Hello Beautiful!

I’m so glad you’re here because this week kicks off our Summer Series—and we’re starting with something that’s been coming up a LOT lately: summer skincare for midlife women.

If your skin has been acting out lately—tight, shiny, red, or just off—you are not alone. The heat, the sweat, and the hormonal shifts in midlife create a perfect storm for skin frustration.

In this episode, I’m sharing:

• Why your usual skincare routine might be a little too much for summer
• How to figure out if your skin is actually dry... or just super dehydrated and overwhelmed
• The body areas we never talk about (like underboob and inner thighs) and how to keep them calm and comfy
• A few of my favorite clean, midlife-friendly products that actually help soothe and hydrate without being heavy
• And some easy changes you can make to feel more confident and comfortable in your skin all summer long

Also—if you’ve been guessing at what your skin needs, let’s stop that today. You can grab a free skin analysis at makinglifebeautifulagain.com, and I’ll help you figure out what’s really going on.

And because I want you to take action on what we talked about, I’ve got a free Summer Skincare Workbook waiting for you inside the Making Life Beautiful Again Facebook group. You’ll love it.

💬 One more thing—our Saturday Morning PJ Party is coming up on August 2nd at 9am CST! We’re celebrating ONE YEAR of livestreams together, and I would love for you to join. It’s happening on Zoom, but the link is only going out to email subscribers and facebook group members—so make sure you’re in one of those before the big day!

Thanks for being here with me today. I can’t wait to hear what little shift makes the biggest difference for your skin this summer.

Hit play, and let’s dive in.

XO,

Michelle

P.S. 🎬 Prefer video? Watch on the go: https://www.youtube.com/@michelledayrose

📧 Want a coach to walk with you? Email me at: michelle@michelledayrose.com

📸 IG: @michelledayrose

P.P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been craving.

Here is the link to the Give-A-Derm products mentioned in the episode. Use code: michellerose to get a 10% off discount.

Hello Beautiful!

If the thought of balancing your hormones naturally feels overwhelming—or you’re not even sure where to begin—this episode will walk you through the small, foundational shifts that actually make a difference.

We’re simplifying what can feel complicated, and helping you focus on what really moves the needle when it comes to hormone health in midlife.

You’ll learn: ✨ What happens when estrogen drops—and how it affects carb sensitivity 💧 Why hydration and circadian rhythm are foundational to hormone health 🌿 The role of cortisol in inflammation, stress, and stubborn weight gain 🤸‍♀️ How gentle movement supports the nervous system and lymph flow 🍽️ What to prioritize this week (without flipping your life upside down)

These aren’t fads or fixes. They’re simple shifts rooted in how your body was designed to function—so you can finally feel like yourself again.

Hit play, and let’s dive in.

XO,

Michelle

P.S. 📥 Join our Facebook group to download the workbook and connect with a supportive community: https://www.facebook.com/groups/makinglifebeautifulagain

🎬 Prefer video? Watch on the go: https://www.youtube.com/@michelledayrose

📧 Want a coach to walk with you? Email me at: michelle@michelledayrose.com

📸 IG: @michelledayrose

P.P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been craving.

Hey friend,

Have you ever walked away from a doctor’s appointment, labs in hand, thinking, “Okay… but if everything’s ‘normal,’ why do I still feel so off?”

You’re not alone.

This episode is for the woman who’s exhausted, foggy, gaining weight, waking up at 3am, or just not feeling like herself—but keeps getting told, “Everything looks fine.”

We’re talking about:

• What hormone labs are really telling you (especially if they’re in the low end of normal)

• How to connect your symptoms with what’s happening inside your body

• The role of thyroid and cortisol (often overlooked but key!)

• Why now is the perfect time to build a personal hormone baseline—even if you feel great

• What to do next… even if HRT isn’t on the table

Hit play, and let’s dive in.

XO,

Michelle

P.S. 📥 Join our Facebook group to download the workbook and connect with a supportive community: https://www.facebook.com/groups/makinglifebeautifulagain

🎬 Prefer video? Watch on the go: https://www.youtube.com/@michelledayrose

📧 Want a coach to walk with you? Email me at: michelle@michelledayrose.com

📸 IG: @michelledayrose

P.P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been craving.