At 21 months, our daughter is potty trained. We didn't even have to bribe her or use rewards.

Say whaaaaaat? Don't get me wrong. She still has a couple of accidents here and there because, well, she's a toddler. But for the most part she totally gets it!

Before deciding to start the potty training process at 20 months, a friend recommended the book "Oh Crap, Potty Training" by Jamie Glowacki, which I listened to on audible at followed to a T.

In this episode, I talk all about our personal potty training experience including:

-why we decided to start at 20 months

-the method we used

-struggles we faced early on

-potty training must haves

and so much more! If you are in a potty training season of life, take a listen!

Connect with Kristine:

• Email - kristine@mamaprojectllc.com
• Instagram - @birth.injury.coach
• YouTube Channel - https://www.youtube.com/@kristine.mamaproject
• Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist

Potty training is an important milestone in toddlerhood but is often stressful & misunderstood. You've probably heard things like "just wait until they're ready" and "boys are way harder to potty train than girls."

In this episode, I talk about all of this and more with Jamie Glowacki, the author of "Oh Crap, Potty Training" and "Oh Crap, I Have a Toddler."

You can find Jamie's work at www.jamieglowacki.com and follow her on IG @jamie.glowacki.

Time Stamps:

0-5:00 - Bio & how Jamie became the "poop lady"

7:00 - Potty training in social media

9:00 - "Wait until they're ready"

11:00 - Signs of readiness & the ideal time to start

16:00 - Parenting opinions & what not to do before PT

18:00 - "Boys are harder than girls"

21:00 - Different PT methods

23:00 - Pull Ups & PT taking 1-2 years

26:00 - Using rewards

27:00 - How much time does it take to PT?

29:00 - Biggest struggles parents experience

33:00 - Withholding vs constipation

28:00 - Night time training

40:00 - Working with daycares and other providers

44:00 - Dads helping with PT

48:00 - How couples can support each other

51:00 - Biggest advice for parents starting to PT

Connect with Kristine:

• Email - kristine@mamaprojectllc.com
• Instagram - @birth.injury.coach
• YouTube Channel - https://www.youtube.com/@kristine.mamaproject
• Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist

I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think!

In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you!

Connect with Kristine:

• Email - kristine@mamaprojectllc.com
• Instagram - @birth.injury.coach
• YouTube Channel - https://www.youtube.com/@kristine.mamaproject
• Subscribe to receive my weekly emails - https://bit.ly/mpemaillist