• From Narcissistic Households to Healthy Relationships: Navigating Gaslighting, Triangulation, and Positive Projection
    Sep 6 2024

    🌪️ Navigating Relationships After Narcissistic Abuse: A Path to Healing 🌪️

    In this powerful episode of Trauma to Transformation, we dive deep into the lasting impact of growing up in a narcissistic household and how it shapes our interactions with others. Recovery from narcissistic abuse is no easy feat, and understanding its effects can be a crucial step toward healing.

    🔍 In This Episode, You’ll Explore:

    • Impact on Relationships: Discover how the experience of growing up in a narcissistic environment influences your relationships and personal interactions.
    • Surviving Recovery: Learn why recovering from narcissistic abuse requires immense strength and resilience.
    • Positive Projection: I share my journey of using positive projection as a tool for healing, and how this practice might assist others in their recovery.
    • Gaslighting and Triangulation: Understand the destructive effects of gaslighting and triangulation on your relationships and self-perception.
    • Personal Vantage Point: Reflect on how projecting your own qualities onto others can be both a lesson and a hurdle in personal growth.

    This episode is a candid exploration of how narcissistic behaviors can impact our worldview and relationships. It’s a space to acknowledge the pain, share strategies for healing, and recognize the importance of self-awareness in navigating these challenges.

    💡 Key Takeaways:

    • Understand the ongoing impact of narcissistic abuse on your relational dynamics.
    • Gain insights into how to identify and address projection and its effects on your interactions.
    • Find hope and practical advice for using positive projection and other strategies to aid in your recovery journey.

    🔗 Connect and Heal: For more resources, support, and one-on-one coaching, visit Radical Change Leadership. Share this episode with those who might benefit and join us as we explore healing and personal growth together.

    #NarcissisticAbuse #Gaslighting #Triangulation #PositiveProjection #RelationshipHealing #RadicalChangeLeadership #SelfAwareness #HealingJourney

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    54 m
  • Navigating Life's Lessons: Healing from Narcissistic Trauma and Embracing Growth
    Sep 5 2024

    🌱 Embracing the Journey: Healing Through Life's Lessons 🌱

    In this enlightening episode of Traumas to Transformation we explore the transformative power of viewing life’s challenges as lessons rather than obstacles. I delve into the complex and often exhausting work of healing, particularly from past abuse, and share how this journey can be both draining and invigorating.

    🚀 What You'll Discover:

    • Healing as a Lesson: Understand how approaching life’s difficulties as opportunities for learning can ease the path to recovery.
    • Growth Through Pain: Hear about my personal experiences with past abuse and how studying Narcissistic Personality Disorder (NPD) has catalyzed accelerated growth and self-discovery.
    • Self-Learning: Learn why researching and understanding our own psychological patterns is crucial for personal development and overall success.
    • Narcissistic Mothers: Gain insight into trauma specific to narcissistic mothers and why recognizing these patterns can be pivotal for healing. This episode is designed to reassure those navigating their own pain and healing process that they are not alone. The journey may be challenging, but it's also a profound opportunity for growth and recovery.🔍 Empower Your Healing:
      • Dive into the study of narcissism and its impact on our lives.
      • Understand that healing, while tough, is a path to personal development and empowerment.
      • Discover resources and strategies to support your own journey of self-discovery and recovery.

      Join the Conversation: Share your thoughts, experiences, and questions with our community. For more resources and one-on-one coaching, visit Radical Change Leadership. Together, let’s turn our pain into growth and support each other on the path to recovery.

      #HealingJourney #NarcissisticAbuse #PersonalGrowth #SelfLearning #RadicalChangeLeadership #NarcissisticMothers #EmbraceTheLessons

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    46 m
  • Buckle Up for a Deep Dive into Narcissistic Abuse and Healing
    Sep 3 2024

    Buckle Up for a Deep Dive into Narcissistic Abuse and Healing 🚀

    In this powerful episode of Radical Change Leadership, we dive into the raw, real-time unpacking of my personal trauma journey and recent revelations about how my past experiences with narcissistic abuse have shaped my present interactions. Join me as I explore the connections between historical abuse patterns and the behavior I project onto others, revealing a profound understanding of how narcissistic abuse unfolds over time.

    This episode isn’t just a recount of my story; it’s an invitation for deep self-reflection. I ask thought-provoking questions designed to help you connect the dots in your own healing process. Discover how societal and business leadership are plagued by narcissistic dynamics and how this overarching issue mirrors the personalized abuse many of us face.

    🔥 Key Takeaways:

    • Personal Insight: My journey through recognizing and addressing the impacts of narcissistic abuse.
    • Self-Reflection: Questions and reflections to help you navigate your own healing.
    • Leadership and Society: The link between societal narcissism and personal abuse experiences.
    • Healing and Critical Thinking: How my work through the Leadership Learning Collective integrates healing, technology, and critical thinking.

    Don’t miss this deep dive—it’s a long episode, but one that promises invaluable insights. Visit Radical Change Leadership for more resources, and be sure to share this podcast with others who may benefit from this critical discussion. Let’s continue to uncover the layers of narcissistic abuse and work towards a more healed and insightful leadership.

    🎧 Tune in now and take the first step towards understanding and healing. 🎧

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    57 m
  • Unveiling the Hidden Truths: Navigating Narcissistic and Abusive Histories 🔍
    Sep 4 2024

    O, here we go, y'all. In this episode, I confront the harsh realities of narcissistic and spousal abuse that often remain shrouded in silence. Through personal stories and candid reflections, I delve into the trauma of my own experiences with narcissistic abuse, child abuse, and the pervasive issues that impact so many within our communities.

    ⚠️ Content Warning: This episode is raw and intense, exploring sensitive topics that might be triggering for some listeners. If you’re affected by these issues, please proceed with care.

    Join me as we break the silence surrounding these painful subjects and shine a light on the often-unspoken abuse that touches countless lives. This is a space for healing, understanding, and confronting uncomfortable truths.

    🌟 In This Episode, You Will:

    • Hear Powerful Stories: Dive into real-life accounts of narcissistic and spousal abuse, shedding light on the hidden struggles within our communities.
    • Understand the Dynamics: Learn about the traits of Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD), and how they manifest in abusive behaviors.
    • Find Support: Discover the importance of seeking professional support groups and one-on-one coaching to navigate and heal from trauma.

    Empower Yourself: I encourage you to research NPD and BPD traits to better understand these complex issues and to seek the support you need. If you’re looking for personalized guidance, I’m here to help through professional coaching and support.

    🔗 Connect with Us: Visit Radical Change Leadership for more resources, and don’t hesitate to reach out for one-on-one coaching. Share this episode with those who might find it valuable, and together, let’s start meaningful conversations and support each other in our healing journeys.

    Your voice matters, and your journey towards healing starts here.

    #NarcissisticAbuse #ChildAbuse #HealingJourney #SupportAndRecovery #RadicalChangeLeadership

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    38 m
  • Rediscover Your Intuition and Heal from Trauma 🌟
    Sep 3 2024

    Rediscover Your Intuition and Heal from Trauma 🌟

    In this eye-opening episode of Radical Change Leadership, we confront a hard truth: our intuition and judgment have been systematically undermined by societal conditioning and the pressures of capitalism. Many of us are caught in a cycle of survival, where critical thinking and self-awareness are sacrificed for mere existence. If you’re struggling to find solutions and support while navigating the aftermath of abuse, this episode is for you.

    Join me as we explore how we’ve been conditioned to ignore our inner voice, and how this disconnect affects our healing journey. Through personal stories from childhood, marriage, and adulthood, we delve into the challenges faced by survivors of trauma. I offer practical tips to support your recovery, including how to confront and understand the truth about abuse, navigate gaslighting, and grieve your pain in a healthy way.

    🔥 In This Episode, You’ll Discover:

    • Intuition Rediscovered: How societal conditioning has suppressed our natural judgment and intuition.
    • Healing Tips: Practical advice on confronting abuse, understanding gaslighting, and grieving your pain.
    • Personal Stories: Insightful narratives from childhood, relationships, and adult experiences that highlight the universal struggle of trauma survivors.
    • Support and Solutions: How to find and utilize resources and support systems for effective healing.

    💡 Are you ready to reclaim your intuition and start your healing journey? Tune in for valuable insights and actionable tips to support your recovery. Visit Radical Change Leadership to learn more about my coaching services and how I can support you through abuse recovery. Share this episode with those who might benefit from this crucial conversation.

    Let’s challenge the status quo, embrace our inner wisdom, and move towards healing together.

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    24 m
  • Is It Me? Nope! : Unpacking Toxic Relationships & Reclaiming Your Power
    Aug 29 2024

    Is your childhood shaping your current relationships? Uncover the connections and how to heal from past wounds. Listen in as I take a deep dive into the toxic relationships that may be holding you back. This episode uncovers how societal conditioning and a lack of critical thinking can keep us trapped in unhealthy dynamics, all while surviving and thriving in a capitalist world. I explore how childhood experiences, particularly with narcissistic mothers, shape our responses to abuse. Learn about the traits of Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD) and how they manifest in your relationships.

    I discuss how to reclaim your self-confidence and power, despite never receiving an apology from those who have harmed you. Our society often normalizes narcissistic behavior, but it’s up to us to set boundaries and decide how we will heal and treat ourselves. From gaslighting and domestic violence to eating disorders and no-contact relationships, this episode is packed with insights and practical advice to help you recover and move forward. Join me as we take charge of our healing journey and make empowered choices for ourselves.

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    24 m
  • Healing Through Family Ties: Unpacking Patterns of Narcissistic Abuse
    Aug 28 2024

    Welcome to Managing My Own Radical Change with Vonda. I’m Vonda, and in today’s episode, Healing Through Family Ties: Unpacking Patterns of Narcissistic Abuse, we’ll explore how family dynamics mirror societal patterns of abuse. I’ll discuss the process of healing from these deeply ingrained patterns and how recognizing these connections can lead to personal empowerment. As we delve into these themes, remember that healing is a journey, not a destination.

    Don’t forget to subscribe on Apple, Spotify, or YouTube to stay updated with new episodes. For more resources, including downloadable eBooks and audio courses, visit my website. For personalized coaching or consulting, email me directly. And if you’re in Oregon, Washington, or California, join me at our fall community events.

    Let’s embark on this journey together!

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    32 m
  • From Survivor to Healer: Uncovering the Roots of Narcissistic Abuse
    Aug 27 2024

    Welcome to another episode of Managing My Own Radical Change with Vonda. I’m Vonda, your host, leadership coach, and survivor of 50 years of narcissistic abuse. In today’s special episode, From Survivor to Healer: Uncovering the Roots of Narcissistic Abuse,”I dive into the profound realization of my own healing journey and the systemic factors that have perpetuated abuse throughout my life. We’ll explore how personal pain intersects with societal structures and how recognizing these connections can lead to profound transformation.

    If this resonates with you, be sure to subscribe on Apple, Spotify, or YouTube for more episodes. Download my app for additional resources and visit my website for events, videos, eBooks, and courses. For personalized coaching or consulting, email me directly. And if you’re in Oregon, Washington, or California, I look forward to meeting you at our fall community events. Let’s start this transformative journey together!

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    45 m