RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Get The Rise book at therisebook.com

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to nativehydrate.com/DANETTE to save up to 44% OFF right now

- You can get up to 55% OFF on Noochy Licious & get 2 free recipe books. To get the deal just use my special link bit.ly/noochy to order!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

Join me on this transformative journey as I recount my first experience with high heels and how shedding old beliefs reshaped my life. Discover the powerful conversations and supportive allies that propelled me toward my first bikini competition. From the initial steps in those daunting stilettos to the moment I stepped onto the competition stage, each experience taught me valuable lessons about resilience and self-discovery.

In this episode, I'll also share the reasons behind my soul-searching trip to Bali and the difficult, yet necessary, conversations I had with my husband about divorce. These pivotal moments were not just about personal growth but also about finding clarity and purpose. Tune in to hear about the emotional rollercoaster that led me to new beginnings and a renewed sense of self.

IN THIS EPISODE:

(6:10) My first experience with high heels

(9:20) Shedding old beliefs

(11:19) My ally that helped me in my bikini competition

(16:39) Powerful conversation led to this

(18:09) Arriving to the bikini competition

(21:07) Why I went to Bali

(23:22) Talking to my husband about divorce

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Get The Rise book at therisebook.com

- You can get up to 55% OFF on Noochy Licious & get 2 free recipe books. To get the deal just use my special link bit.ly/noochy to order!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to nativehydrate.com/DANETTE to save up to 44% OFF right now

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

In this episode, I delve into the rollercoaster of emotions and challenges I faced while dealing with sickness throughout my pregnancy. Despite the physical toll, my instincts grew sharper as my daughter’s due date approached, guiding me through uncertainty and reinforcing my belief in the wisdom and innate knowledge we all possess. This intuition and inner knowing proved crucial during these trying times, highlighting the importance of trusting oneself and listening to the body's signals.

Shifting gears, I’ll share an anecdote from my early 20s, recounting my bold decision to enter the World’s Bikini Competition in Canada. This story isn’t just about the competition itself, but about the lessons learned and the power of intention. I’ll explore how setting clear intentions and believing in one's capabilities can lead to remarkable outcomes. Through these narratives, I aim to inspire listeners to trust their instincts, recognize their inner wisdom, and harness the power of intention to navigate life’s challenges and pursue their dreams.

IN THIS EPISODE:

(6:00) Sickness throughout my pregnancy

(8:17) Explaining my instincts right before my daughter’s due date

(10:38) You have wisdom and knowings in you

(14:15) A story about my early 20’s

(25:05) Entering the World’s Bikini Competition in Canada

(28:50) The power of intention

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Get The Rise book at therisebook.com

- For a limited time, you can get 30% off your first order! Just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout. Don’t wait – this offer is only available for a short time

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to nativehydrate.com/DANETTE to save up to 44% OFF right now

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

In this poignant episode, I open up about the deeply emotional experience of coming home without my son, a moment that marked one of the most challenging times in my life. I'll explore how this profound loss affected not only me but also my daughter, and how we both found solace and guidance through the whisperings of spirit. This spiritual connection provided us with a sense of comfort and understanding amidst our grief, illuminating a path forward when everything seemed enveloped in darkness.

Moving from these depths, I'll share my journey through my lowest moment and how hitting rock bottom ultimately became a catalyst for transformation. It was in this place of despair that I discovered an inner strength and resilience I never knew I had. This realization and the ensuing personal growth paved the way for my third pregnancy, a beacon of hope and renewal. Through these stories, I aim to illustrate the power of faith, resilience, and the profound ability of the human spirit to rise and find light even in the darkest of times.

IN THIS EPISODE:

(8:26) Coming into my home without my son

(14:49) How spirit spoke to me and my daughter

(15:41) My lowest moment

(17:16) How hitting rock bottom helped me rise

(20:16) My third pregnancy

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Get The Rise book at therisebook.com

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

In this deeply personal episode, I’ll take a reflective journey back to some of the most significant and emotional moments of my life, starting with a detailed look back at my wedding day. I’ll share my raw thoughts and the lingering feeling that something was wrong inside my body. This premonition set the stage for the challenges and profound experiences that were to follow, shaping my perspective on health, intuition, and resilience.

As I recount the story of my first pregnancy, you’ll hear about the excitement and anticipation of becoming a parent for the first time. I'll then transition to my second pregnancy, where I'll discuss the importance of listening to one's intuition and the consequences of ignoring it. The episode culminates in the heart-wrenching account of the car ride back home without my son, a moment that encapsulated profound loss and the beginning of a new chapter of healing and understanding. Through sharing these intimate moments, I hope to offer solace and connection to those who have faced similar struggles, and to underscore the importance of trusting oneself and finding strength in vulnerability.

IN THIS EPISODE:

(4:29) Looking back into my wedding day

(7:58) Why I thought something was wrong inside of my body

(9:03) My first pregnancy

(11:41) My second pregnancy and why I should’ve listened to my intuition

(19:45) The car ride back to my home without my son

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Get The Rise book therisebook.com

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to nativehydrate.com/DANETTE to save up to 44% OFF right now

- You can get up to 55% OFF on Noochy Licious & get 2 free recipe books. To get the deal just use my special link bit.ly/noochy to order!

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

In this episode, I'll take you on a personal journey through the chapters of my life in a multiple part series, providing a unique perspective that deviates from typical self-help narratives. I'll begin by explaining how I've divided my story into key segments that shaped who I am today. My intention is not just to share my experiences, but to offer insights and reflections that may resonate with you in unexpected ways. From the innocence of childhood to the complexities of adult relationships, each segment is a piece of the larger puzzle that has defined my life’s path.

We’ll start by reminiscing about my childhood and the moments that left an indelible mark on me. I’ll share the story of the animal that imprinted on me and how it influenced my view of the world. Moving forward, I'll delve into my evolving feelings towards religion and how they shaped my values and beliefs. You'll hear about my first boyfriend and the lessons learned from that relationship, followed by my college years and the profound impact they had on my sense of self. Finally, I'll discuss my first marriage and the pivotal moments that defined that period of my life. Through these stories, I hope to convey not just a chronological account of events, but a deeper understanding of growth, resilience, and self-discovery.

IN THIS EPISODE:

(7:18) Explaining how I will divide my story and my intention

(8:23) Not your typical self-help stories

(12:34) Remembering my childhood

(13:52) What animal imprinted on me

(17:44) How I felt towards religion

(23:58) My first boyfriend

(26:45) How college made me feel

(36:35) My first marriage

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Check out Beam Minerals here

- Go to beamminerals.com/DANETTE to get a 20% off discount code: DANETTE

- Listen to my detailed morning routine here

-Endosphere and Icoone here https://oohmybody.com/

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

In this episode I delve into transformative health practices designed to boost your well-being. I begin with a challenge to rethink your protein intake, exploring why it’s crucial for muscle maintenance and overall health as you age. Then, I discuss the concept that everything we consume is energy, impacting our physical and mental states. Learn about the profound power of water, including techniques to bless it for enhanced benefits, and discover the simple yet powerful practice of walking, including the optimal number of steps for maximum health benefits.

I also cover strategies to combat inflammation, highlighting foods and habits that can help. You'll hear about cutting-edge therapies like Endosphere and Icoone that target cellulite and improve lymphatic drainage. Finally, I emphasize the importance of lifting heavier weights, explaining why this practice is especially beneficial as you age, helping to maintain bone density and muscle strength. Tune in to discover these essential rituals and take your health to the next level in 2024!

IN THIS EPISODE:

(1:55) I want to challenge you in regards to protein and here’s why

(3:41) The power of water and how to bless it

(5:25) The benefits of walking and how many steps you should be getting in each day

(6:56) What helps with inflammation, Endosphere and Icoone

(8:10) Why does lifting heavier is more beneficial

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

In this episode I delve into the transformative practices that have allowed me to cultivate a deep sense of gratitude and serenity in my living space. Simple shifts in perspective can turn mundane tasks into moments of reflection and gratitude, fostering a profound appreciation for the space we inhabit.

We also explore the concept of an altar and its role in creating a sacred and intentional space within the home. An altar, traditionally a place of spiritual focus, serves as a tangible manifestation of our intentions and desires. It can be as elaborate or simple as you choose, often adorned with meaningful objects such as crystals, candles, or personal mementos. The process of setting up an altar invites a sense of mindfulness and intention, helping to anchor our goals and dreams. Additionally, I share my personal approach to welcoming guests into my home. This practice not only makes guests feel cherished but also infuses the home with positive, welcoming energy.

IN THIS EPISODE:

(2:17) Something I’ve been doing that made me feel an immense gratitude of my home

(5:07) What is an altar and how it works

(6:14) How I welcome someone into my home

Today we dive deep into trauma, exploring why it's more common than you might think. I break down the idea that everyone experiences trauma in some form, and how these experiences can shape our lives in unseen ways.

This podcast episode sheds light on the often-subtle signs of unresolved trauma, then it equips you with actionable steps to begin healing from trauma. I also explore how relationships can sometimes become triggers for trauma.

The episode also explores the concept of neuroplasticity, the brain's ability to change and grow. I discuss how you can use this power to rewire your thought patterns and responses, fostering resilience and recovery.

Join me for an empowering conversation packed with valuable insights and practical tools to embark on your healing journey from trauma.

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Work with Danette: danettemay.com

IN THIS EPISODE:

(1:11) Everybody has trauma and why

(1:42) How I look at trauma

(2:08) Sharing three signs of trauma

(5:15) How to start healing your trauma

(7:46) How relationships can feed your trauma

(9:23) The power of rewiring your brain