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Listen to Part 1 of my episode with John Amaral here

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In this episode of The Danette May Show, I sit down with energy healer John to dive deep into the mysteries of the pineal gland, also known as the third eye or crystal palace. We talk about how ancient wisdom traditions and modern science come together when it comes to energy healing, chakras, meditation, and the subtle body. You’ll hear how different cultures have long recognized the power of the pineal gland and why activating it can unlock higher awareness, vitality, and healing.

John also shares powerful yet simple practices you can use in your daily life to awaken your life force energy, balance your chakras, and release emotional blocks. From grounding in nature and red light exposure to mindful movement and sound, you’ll learn ways to energize your body and soul. We also explore ancestral healing and how the work you do for yourself creates ripples that transform not only your own life, but also your lineage and the collective. This conversation is an invitation to remember who you truly are and to step into your fullest essence.

IN THIS EPISODE:

(0:00) Introduction to the body's energy system

(0:22) Practical advice for everyday people to boost energy

(1:45) Exploring the Crystal Palace and ancient Energy practices

(3:25) Understanding the pineal gland and its role in energy

(7:06) Activating your energy blueprint for personal growth

(8:20) Life force energy and grounding techniques for balance

(12:33) Emotional and mental energy bodies explained

(23:12) Healing ancestral trauma through energy work

(27:39) Final thoughts, insights, and reflections

CONNECT WITH JOHN

Follow John on Instagram: @drjohnamaral

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Learn more about John’s practice:

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In this episode I sit down with energy practitioner, author, and educator John Amaral, who you may recognize from Netflix’s The Goop Lab and for his work with Gwyneth Paltrow, Tony Robbins, and many other leaders. John shares how our bodies respond to energy fields even six feet away, why ancient traditions describe thousands of energy channels within us, and what happens when we open to the frequencies beyond the physical. I also share my own experience of an unexpected release of tears that felt like immense unconditional love during a session with him. We explore the science and spirituality behind energy healing, chakras, meridians, and the mystical pineal gland often called the Crystal Palace.

You will also hear a live experiment John guides with the group using visualization, breathwork, and grounding to shift energy in real time. We talk about the role of the emotional body in healing, how your energetic blueprint shapes your health and mindset, and practices you can use to activate your own life force energy. If you are curious about energy healing, somatic practices, or expanding your understanding of consciousness, this conversation will open new doors for you. This is part 1, part 2 will drop later today.

IN THIS EPISODE:

(0:00) Stepping into unseen energy and first impressions

(0:42) A powerful emotional release and deep connection

(2:12) Meet john amaral from Netflix’s The Goop Lab

(4:25) How energy fields shape healing and transformation

(6:14) Unlocking ancient energy systems and the chakras

(12:39) Simple practices to feel and shift your energy

(20:03) Closing insights and next steps on your journey

CONNECT WITH JOHN

Follow John on Instagram: @drjohnamaral

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- Listen to the first part episode with Mars here!

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Welcome to part two of Mars episode, where we continue our exploration of ancestral healing with Mars, a traditional folk herbalist deeply rooted in the wisdom of Curanderismo. In this episode, Mars shares her insights into eclipses, discussing their cosmic significance and offering guidance on harnessing their energy for personal growth. She also reveals the sacred plants she works with in her practice, each carrying its own unique healing properties.

Mars reflects on our society's disconnection from indigenous ways, exploring the historical and societal factors behind it. She encourages listeners to reconnect with their roots and reclaim ancestral wisdom as a pathway to healing.

Lastly, Mars offers practical advice for navigating difficult times, drawing from her own experiences and teachings. Join us as we delve into the transformative power of ancestral healing with Mars!

IN THIS EPISODE:

(2:27) Mars shares about her eclipse knowledge and what her ancestors taught her

(4:43) Top 3 plants Mars work with

(13:12) Where and why we got so disconnected from indigenous ways

(18:39) What Mars recommends when you’re feeling down

CONNECT WITH MARS

Follow Mars: @doseofdiosa

Learn more about Mars and her mission here!

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Welcome to today's episode of The Danette May Show, where we dive deep into the world of ancestral healing and the power of traditional folk herbalism. In this enlightening conversation, we sit down with Mars, a dedicated practitioner of Curanderismo, the ancient healing tradition deeply rooted in the wisdom of her Indigenous Nahuat Pipil ancestors from El Salvador.

Mars shares her journey of the past five years, where she immersed herself in the teachings of various elders and traditions across Central and South America, honing her craft as a traditional folk herbalist. As a teacher, Mars is passionate about passing down the sacred knowledge she's gained, offering courses, workshops, and mentorships to her community.

Throughout our discussion, Mars illuminates the importance of reclaiming our ancestral practices and embracing our heritage as a pathway to healing. She speaks to the innate healing abilities within each individual and the transformative power of connecting with the wisdom of our ancestors.

Join us as we explore the profound insights and ancient wisdom with Mars, and discover how to awaken the power of ancestral healing in your own life.

IN THIS EPISODE:

(5:42) Talking about forgotten medicine

(6:41) Mars shares how she saw her childhood and how it portrays now that she’s older

(9:47) What’s Mars mission on this earth

(17:43) Rituals for full moon and new moon Mars practices

(21:09) How willing are we to see ourselves?

CONNECT WITH MARS

Follow Mars: @doseofdiosa

Learn more about Mars and her mission here!

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

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In this guided meditation, I invite you to light a candle, breathe deeply, and connect with the healing energy of lapis lazuli blue. Together, we will journey into a theta state, a powerful place of deep relaxation and inner restoration. This practice will help you release old energy, clear blocks, and reconnect with the wisdom already inside of you.

As you move through this meditation, you will experience color, sound, and visualization flowing through your body, supporting profound healing and peace. Whether you are seeking stress relief, emotional release, or a simple way to reset, this episode will guide you back home to yourself. Return to it anytime you need grounding, clarity, or a reminder that you are your own healer.

IN THIS EPISODE:

(0:00) Guided meditation introduction and setting intentions

(2:51) Preparing your space for candle meditation

(5:08) Entering deep relaxation and the theta healing state

(7:18) Powerful healing visualization for mind and body

(10:58) Full body lapis lazuli blue light cleansing meditation

(16:13) Gratitude practice and closing reflections

(18:13) Returning to wakefulness feeling renewed

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- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

CONNECT WITH DANETTE

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NEW TV Show on Youtube: @TheDanetteMay

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I’m so excited to share this interview with the amazing Felecia Romero. In this conversation, we dive deep into self-love, manifestation, building powerful female friendships, and how fitness and health are the foundation for tuning into your intuition. Felecia and I open up about our personal journeys, from overcoming challenges and loneliness to cultivating meaningful connections and thriving in both body and spirit. We also talk about healing, movement, and how embracing abundance in every area of life is truly our birthright.

You’ll hear us explore topics like navigating negativity, the power of daily habits, and why community and true friendships are the greatest form of wealth. We also touch on sound healing, sacred geometry, recovery after major life events, and the importance of honoring your soul. This episode is packed with inspiration, practical tools, and heartfelt wisdom that will help you step into your highest self and manifest the life you’re meant to live.

IN THIS EPISODE:

(0:00) Introduction to my personal journey of transformation

(3:46) Embrace Abundance and unlock your true potential

(6:26) Manifesting powerful friendships and soulful connections

(14:07) The power of fitness and nutrition for intuition and healing

(16:23) Healing and recovery insights for mind, body, and spirit

(23:27) Ancient healing modalities and sound frequency wisdom

(24:53) Closing reflections and a look at upcoming episodes

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

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Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

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In this episode of The Danette May Show, I’m inviting you into a raw and honest conversation straight from the driver’s seat of my car. Have you ever found yourself awake at 3 AM with racing thoughts, questioning your worth, or feeling waves of frustration, exhaustion, or irritability that don’t quite make sense? You’re not alone. I dive into the energetic and physical shifts so many of us—especially women in perimenopause and menopause—are experiencing right now. From low libido to hormonal imbalances to that inner nudge for more pause and less hustle, I share why our bodies are speaking so loudly and what we can do to truly listen.

I also open up about the ways multitasking, people pleasing, and our addiction to social media and news are draining our energy and disconnecting us from joy, intimacy, and our natural feminine flow. Together, we’ll explore how to shift out of burnout, reconnect with our intuition, and reclaim vitality through slowing down, honoring boundaries, and returning to nature’s medicine. If you’ve been feeling anxious, disconnected, or simply ready for a reset, this conversation will remind you that you’re not broken—your body is guiding you back to balance, freedom, and truth.

IN THIS EPISODE:

(0:00) Waking up at 3 am and what it really means for your mind and body

(0:52) Honest road trip talk about feelings, stress, and energy shifts

(2:25) How modern life impacts women’s health, hormones, and vitality

(3:04) Breaking free from the masculine hustle and embracing feminine flow

(6:04) How social media and technology drain energy, libido, and joy

(16:36) The healing power of nature and disconnecting from the matrix

(19:00) Choosing self-love, boundaries, and true emotional healing

(19:36) Why magnesium is essential for women’s wellness and balance

(20:51) Stay inspired and connected: join my text community

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- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

CONNECT WITH DANETTE

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In this episode of The Danette May Show, I sit down with the incredible Samantha Skelly to dive into what it truly means to embody abundance without all the force, hustle, and effort. We explore how nature teaches us about abundance, how to shift out of victimhood, and why taking 100% responsibility for our lives can transform everything. I also share vulnerably about my own journey from losing a child, going through divorce, and having just $47 to my name, to creating the life I live today. If you’ve ever wondered how to move from rock bottom into alignment, this conversation will remind you that abundance is your birthright.

You’ll hear powerful insights on rewiring old money stories, cultivating relationships that feel aligned, and the body-based practices that help you step into your highest frequency. We also talk about how to break free from societal conditioning, why presence is the greatest contribution you can make, and the daily rituals that keep us connected to our true essence. Whether you’re seeking financial freedom, soul-nourishing relationships, or simply more peace in your life, this episode will give you practical tools and deep inspiration to claim abundance with ease.

IN THIS EPISODE:

(0:00) From rock bottom to resilience

(2:43) Lessons from joy, simplicity, and nature

(4:26) The heart behind social impact

(7:08) When rock bottom becomes transformation

(11:13) How to rewire your mind for abundance

(16:29) The mentors who shaped my journey

(19:05) Your vibration is your true purpose

(20:19) Why celebrity culture is shifting

(23:38) The healing power of nature and unplugging

(33:53) My morning routine and soul writing ritual

(36:56) Final thoughts and what’s next