Episodios

  • Episode 23 - Concurrent Training

    Episode 23 - Concurrent Training
    Dec 2 2021

    Andrew and Justin have Shawn Frost back again to go a little more in depth on training methods. Shawn dives into concurrent training and what that means for overall health and fitness.
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    47 m
  • Episode 22 - No Pain, No Gain

    Episode 22 - No Pain, No Gain
    Nov 17 2021

    Justin just completed his first workout in a 12 week program created by Shawn Frost, with Savaged Strength. Shawn, Clint, and Justin discuss lifting and getting back into the swing of things.

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    53 m
  • Episode 21 - Shooting the Breeze

    Episode 21 - Shooting the Breeze
    Nov 3 2021

    Justin and Andrew talk about life
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    51 m
  • Episode 20 - Smokin' a Latte

    Episode 20 - Smokin' a Latte
    Oct 20 2021

    Justin travels to Cincy for a friend get together and talks with Josh and Nic about BBQ and Coffee. First attempt at a podcast on the road!!!!!
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    37 m
  • Episode 19 - Baseball in October

    Episode 19 - Baseball in October
    Oct 7 2021

    Returning guest, Josh Booth, host of the Bridge to Buctober podcast, and Justin talk about the MLB post season. There is just something different about baseball in October!
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    57 m
  • Episode 18 - Fantasy Football

    Episode 18 - Fantasy Football
    Sep 22 2021

    Andrew and Justin talk this years fantasy football teams and drafts.

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    37 m
  • Episode 17 - College Football & Food

    Episode 17 - College Football & Food
    Sep 8 2021

    Justin and Andrew talk about the season opener for the Buckeyes and favorite Football food.

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    41 m
  • Episode 16 - Coaches Corner P.2

    Episode 16 - Coaches Corner P.2
    Aug 25 2021

    Justin talks with Shawn about coaching
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    51 m