In tonight's programme:

• We hear from FC Isle of Man's Manager as his team prepares for its opening game of the new NWCFL Premier Division season this weekend
• The next two days will see scores of cyclists taking part in a major event on Island
• Heading into the business end of her season, Manx pro golfer Ana Dawson explains the progress she's made in the international game
• Douglas Rugby Club explains the work its doing to promote the sport on and off the pitch as well as prepare for the new season
• And the IoM Shooting Federation expresses its dismay at the sport being left out of the 2029 Island Games

Rob Pritchard is joined this week by Paul Jones, Rob Holden, Ana Dawson, Phil Cringle, Harry Cartwright and Nathan Holden

The pre-season preparations are over and FC Isle of Man are getting set to start their new NWCFL Premier Division season this weekend

Ahead of the curtain raiser to the 2024/25 campaign, we hear in this extended interview from club manager Paul Jones on their ambitions as a squad for this latest league adventure

It's featured in some form in every Island Games since the first event in 1985, but shooting will not feature when the event comes to the Isle of Man in 2029

It's one of four sports which will miss out alongside bowls, judo and sailing

In this extended interview, we hear from Nathan Holden - speaking on behalf of the Isle of Man Target Shooting Federation - about the sport being left out in five years time

In tonight's programme:

• FC Isle of Man are welcoming three English clubs to the Island this weekend for a three-day pre-season tournament, we hear from 'The Ravens'' manager
• This weekend sees the return of one of the longest-established cycling races on the Island which once again has undergone some changes for 2024
• A brand new event on the Manx triathlon calendar awaits this coming Sunday in Ramsey
• We take a look at how this year's Isle of Man Golf Championships played out and what's to come for the Island's national side
• And... the 2029 Island Games... Is the Isle of Man ready for them?

Rob Pritchard is joined this week by Paul Jones, Niall Quiggin, Clara Isaac, Daryl Callister and Daphne Caine MHK

The Isle of Man has now been confirmed as the host for the 2029 International Island Games nearly 40 years since the first ever event was held on Manx shores in 1985

Whilst excitement is expected to build over the next five years, much work remains behind the scenes to make the Island ready to host this major sporting event

So what needs to be done and at what cost? What will happen to make sure the event benefits the Isle of Man for the long term?

In this extended interview, we hear from Minister for Education, Sport & Culture Daphne Caine MHK

In tonight's programme:

• We look ahead to a busy weekend of fixtures for the Isle of Man's national football sides
• After a strong start to pre-season last week, FC Isle of Man face their latest test this weekend as the new campaign approaches
• The Southern 100 may be over, but racing continues in the north of the Island on Saturday & Sunday
• And a company based on Island is hoping to provide crucial support to grassroots clubs

Rob Pritchard is joined this week by Tony Mepham, Paul Jones, Neal Champion and Sue Hammett

Ahead of the new NWCFL Premier Division season for 2024/25 getting underway in a few weeks time, we hear from FC Isle of Man Manager Paul Jones on the team's pre-season plans

Elsewhere in this extended interview we hear his thoughts on his first pre-season opponents on 5 July as well as new developments around the team since the end of the last campaign

From the courts in Douglas and Castletown to preparing for a debut at a Grand Slam event in the world of tennis

In this extended interview we hear from Isle of Man pro competitor Billy Harris about his upcoming maiden appearance at Wimbledon and discuss his recent rise in form on the international stage