• Marathon Recovery w/ Coach Jacob Phillips

  • Apr 26 2024
  • Duración: 34 m
  • Podcast

Marathon Recovery w/ Coach Jacob Phillips

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  • Resumen

  • In this month's Instagram Live Replay Coach Will Benitez and I discuss what the recovery looks like after racing a marathon! What happens after the marathon? Do you rest, do you keep running, do you run another race? This conversation goes into detail about what to do post-marathon!

    Connect with me (Coach Jacob) here:
    https://www.rundoyen.com/running-coaches/jacob-phillips/

    Connect with Coach Will here:
    https://www.rundoyen.com/coaching-services/nutrition-coaching/

    Join the Next Level Running Facebook Group:
    https://www.facebook.com/groups/nextlevelrunning

    Follow @RunDoyen for IG Live sessions:
    https://www.instagram.com/rundoyen/

    Follow Coach Will Benitez (On Pace Wellness) here:
    www.instagram.com/onpacewellness/

    Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/

    If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
    https://www.rundoyen.com/dashers/
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