Marathon Training Academy Por arte de portada

Marathon Training Academy

De: Angie and Trevor
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  • Resumen

  • The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”
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Episodios
  • Remember, You Can Do Hard Things!

    Remember, You Can Do Hard Things!
    Jul 11 2024
    In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Book List When you do hard things you’ll definitely get resistance and […]
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    35 m
  • Tips for Training and Racing in Hot Weather

    Tips for Training and Racing in Hot Weather
    Jul 3 2024
    In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going […]
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    36 m
  • Let’s Talk About Nutrition for Runners!

    Let’s Talk About Nutrition for Runners!
    Jun 23 2024
    In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast. We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snacking, low-carb eating, […]
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    53 m
Hygiene & Healthy Living Carrera y Trote
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Lo que los oyentes dicen sobre Marathon Training Academy

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Historia
  • 5 out of 5 stars
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great information

I really enjoy this podcast. lots of info and great hosts. they cover many topics and current events about running

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  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
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Yeah! My Fav Podcast Came to Audible

I’ve been a regular fan / listener since the beginning. Now to Audible. The perfect podcast for long runs or long drives.

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