On this episode of The Bandwich Tapes, I am honored to speak with my friend, Maria Howell. Maria and I met years ago and played in the Livin' Large band. She is one of my favorite singers and people on the planet.

Maria was born in Gastonia, North Carolina, and graduated from Winston-Salem State University in Winston-Salem, North Carolina. She worked as a jazz singer and made her film debut in The Color Purple (1985). Later, she began appearing in film and television. She lived in Okinawa, Japan, from 1995–2001.

In the 2000s, Howell returned to the United States and made guest appearances on television series such as Drop Dead Diva, Army Wives, The Game, Necessary Roughness, and The Vampire Diaries, and well co-starred in films including Daddy's Little Girls (2007), Mississippi Damned (2009), The Blind Side (2009), and What to Expect When You're Expecting (2012). In 2013, Howell played Seeder in The Hunger Games: Catching Fire. Also in 2012, she was cast in a recurring role in NBC's post-apocalyptic series Revolution as Grace Beaumont. In 2013, she played Ida Hayes in the Lifetime comedy-drama Devious Maids.

From 2016 to 2018, Howell played Lt. Theresa Hawkins in the Bounce TV prime-time soap opera Saints & Sinners. In 2019, she co-starred opposite Kristin Chenoweth in the Hallmark Channel Christmas film A Christmas Love Story. In 2021, she had a recurring role in the BET+ thriller series Sacrifice.

Thank you for listening! If you have any questions, feedback, or ideas for the show, please get in touch with me at brad@thebandwichtapes.com. Please tell your friends about the show.

The theme song, Playcation, was written by Mark Mundy.