Matt Dixon is the Founder and Head Coach of Purple Patch Fitness, a training program for time-starved people which helps people thrive, feel better, and have the energy to excel in all aspects of life and sport. He is a master coach for Ironman, an exercise and clinical physiologist, and a former triathlete and world-class swimmer. Under his guidance, Purple Patch athletes have recorded over 450 professional Ironman and Ironman 70.3 victories and podiums, including multiple world championships. Matt is also the author of The Well-Built Triathlete: Turning Potential into Performance, and Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon. This episode, Dylan Taylor of ColoradoWeekendAthlete.com welcomes legendary triathlon and fitness coach, Matt Dixon.

Follow Matt Dixon on Twitter: @purplepatch

Follow Purple Patch Fitness on Instagram: @purplepatchfitness

Purple Patch Fitness Homepage: https://www.purplepatchfitness.com/

Listen to the Purple Patch Podcast: https://www.purplepatchfitness.com/podcast

The Legendary Podcast is a production of Multiverse Media.

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This episode was produced and edited by Will Henry.