Highly successful people in every area of life go on and on about this: "Use visualization to create the life you want." But what if you don't know how or have trouble visualizing? These purely positive affirmations over calming music will guide you to maximize your ability to visualize clearly and effectively. Intuitively draw yourself to techniques will work best for you, and connect with your ability to see your future life and goals clearly. Release other people's judgment, limiting beliefs and even your own self doubts about the process. Set your intention and learn how to stay the course, regardless of what may get in your way. Only 7 minutes long, listen repeatedly for best results.

"While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness.

Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life.

Unique ways to support this podcast - thank you :)

•Buy me a coffee! https://buymeacoffee.com/grateful2you

•All the secrets for a successful life "update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User’s Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever
  All books on the Amazon Author Page

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Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr
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Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)