Doc Mok and Chris Burres continue their discussion on the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain.

Topics
- Sleep data from Chris’ aura ring study​​
- Listening to body aches and pains for better health
- Protein, calcium, and osteoporosis, with debunking of myths

Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their returning guest Chris Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant.

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