In this episode, we are joined by Martin Gillespie, a certified holistic nutritionist and is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting business. Martin joins us to discuss the impact of vaccinations and poor food guidelines on our metabolic health.

He highlights the importance of questioning medical and dietary directives and emphasizes the need to focus on holistic well-being. The conversation also touches on the effects of environmental toxins, such as pesticides and heavy metals, on our health, as he shares his personal journey of overcoming stage four cancer and the role that diet and seeking help played in his recovery.

Martin encourages listeners to be kind to themselves and approach change with intention

Martin suggests strategies for detoxification, including consuming real foods, getting out in nature, and taking cold showers. In this conversation, Martin Gillespie discusses the importance of taking control of our health and making conscious choices about what we eat and how we live. He emphasizes the need to prioritize our well-being and make sustainable changes for long-term health.

takeaways

• Question the directives from the medical and dietary world and challenge the status quo.
• Environmental toxins, such as pesticides and heavy metals, can have a significant impact on our health.
• Detoxification can be achieved through consuming real foods, getting out in nature, and taking cold showers.
• Healthy fats and minerals like magnesium are essential for metabolic health.
• Reduce your exposure to toxins in your environment by reading labels and using natural alternatives.
• Be kind to yourself and approach change with intention, understanding that systemic change takes time.
• Seek help and support when needed, and prioritize your well-being.

More about our guest: Martin is a certified holistic nutritionist and is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting business. Challenging the status quo of the current delivery of mental, nutritional, environmental, and physical health, and treating the root cause of chronic diseases and cognitive decline, reframing the value of metabolic wellbeing.

A global leader and an international keynote speaker on various topics related to metabolic wellbeing, men's health, cancer survivorship, corporate stress management, gut health, and mindset. He is a best-selling author, a media columnist, a survivor of stage 4 cancer. and curious learner of life.

Recognised in 2021 as one of the top 500 Global leaders in Mental Health and Wellbeing. Podcast host of Metabolic Wellbeing without the BS.

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In this conversation, Fiona and Kahreela discuss the concept of space and how it relates to manifestation and feminine power.

We explore the idea of uncontracting and breaking free from societal contracts and obligations. Kahreela shares three statements that can help release contraction in different energy centers: 'I was because I am' for the hara, 'The divine is happening' for the heart, and 'Relationship is celebration' for the head. They discuss the importance of being present in celebration and using these statements to break free from contracts and experience more freedom and choice.

Takeaways

- Space is an important aspect of manifestation and feminine power.

- Uncontracting is about breaking free from societal contracts and obligations.

- The statements 'I was because I am', 'The divine is happening', and 'Relationship is celebration' can help release contraction in different energy centers.

- Being present in celebration and using these statements can lead to more freedom and choice.

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Sandira Belia, a painter, writer, and group facilitator, shares her deep connection with bees and the wisdom they offer.

She discusses her journey of bridging the physical and non-physical worlds through her relationship with bees.

Sandira explains how bees are an embodiment of life force and how they can inspire humans to open their hearts and be present. She also explores the importance of holding and balance in life, as symbolized by the hexagonal structure of the beehive.

Takeaways

• Bees are an embodiment of life force and can inspire humans to open their hearts and be present.
• The hexagonal structure of the beehive symbolizes the importance of holding and balance in life.
• Bees have a unique role in revitalizing the ethers of the planet.
• A different relationship with bees is needed, one that recognizes their importance and respects their role in nature.

More about our guest: Sandira was born in Brittany, in North-western France. Often seen as a bizarre and otherworldly child by others, she figured out early on that she wouldn't fit into boxes that conventional society offered. Thanks to her activist and open-minded parents, she was encouraged to travel the world to find her truth.

After a few years of training and working in Environment Education, she spent a large part of her young adult life backpacking over the world, with an unshakeable trust in her guiding star, in a quest to understand the authentic nature of life.

She studied with various teachers, human and non-human. Some of the most inspiring ones have been Ayahuasca and Psilocybin, as well as with the spirit of an extremely wise little creature: the honeybee.

Fourteen years ago, she arrived in Portugal where she explored various alternative ways of living.

For many years, the honeybee has been one of her closest ally, her muse, and healer. In 2017, she founded the Bee Wisdom Network, a Synergetic web of Bee Lovers, and wrote her first book, in which she shares many of her delightful conversations with the Deva of the honeybees.

**Artwork for this episode is Sandira's own beautiful work

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The Wound of the Mother is the Mother of all Wounds.

In this special edition we are joined by our favourite Astrologer David Nicol as we explore the significance of Chiron in astrology and how it represents the wounded healer archetype.

David shares with Kahreela & Fiona how their own Mother's personal Chiron placements have influenced their relationships with their mothers and, most significantly, with themselves and their purpose.

If this is something you want to explore yourself, David & Kahreela will be holding a "Transcending the Mother Wound" 4 day retreat in Rainbows Reach Australia on 16th - 19th August 2024. For those lucky to attend the event promises a transformational experience that focuses on healing the mother wound through astrology and channelled alchemy.

For full details on this life-changing event go to https://www.earthastrology.one/motherwoundworkshop

Takeaways

• Chiron represents the wounded healer archetype in astrology and can reveal both our core wounds and our greatest gifts.
• The mother wound is a deep and complex wound that can impact our relationship with ourselves, our mothers, and the Earth.
• Astrology provides a cosmic framework for understanding the mother wound and offers a unique perspective on family dynamics.
• Healing the mother wound can lead to a deeper connection with the great mother and a more integrated and fulfilling life.
• The mother wound can impact relationships and self-perception.

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In this episode, Kathy Mingo, an accomplished aura medium and clairvoyant, discusses channeling, mediumship, life force energy, and, you guessed it, crop circles.

She shares her experiences and insights, highlighting the importance of channeling in navigating being a medium; the new frontiers of the world, of death, and the 5D.

We delve into the mystery of crop circles and the physical effects experienced within them.

We discuss the mystical world of crop circles, channeling, and the power of divine conversation and explore the themes of consciousness, code, and the interconnectedness of human and cosmic energies.

The discussion also touches on the impact of fear, the pursuit of hope, and the importance of being curious and childlike in exploring the world.

The conversation ends with a call for embracing one's truth and the magic of everyday life.

Takeaways

• Channeling and mediumship play a crucial role in accessing divine intelligence and navigating the new frontiers of the world and the 5D.
• Crop circles hold a mysterious energy and physical effects that are being researched for their potential impact on neural pathways and health.
• The sacredness of life force energy and the experiences of those who have crossed over provide profound insights into the nature of existence and the afterlife. Crop circles are seen as a form of mass collective coding, representing a leap in collective consciousness and the ability to create through code.
• The conversation emphasizes the importance of shifting from fear to hope and embracing curiosity and childlike wonder in exploring the world.
• The pursuit of one's truth and the magic of everyday life are highlighted as essential elements in navigating the complexities of the world.
• The power of divine conversation and the impact of consciousness, code, and interconnected energies are explored in the context of crop circles and channeling.

Learn more about our guest: Kathy Mingo is an accomplished Aura Medium, Clairvoyant, Meditation Tutor - she specialises in Past Life Regression through shamanic healing and practices Metatronic Healing.

Despite her phenomenal abilities, Kathy is one of the most down to earth and humble people you will meet. If she is not at home surrounded by her cats, you will find her hunting for Crop Circles or searching for ghosts and eating cake.

www.kathymingo.com

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• "In order to grow, the roots have to go deeper."

In this conversation, Kahreela shares her experience of going through emotional wobbles before embarking on her mountain journeys. She discusses the importance of acknowledging and embracing these wobbles as part of her growth process.

Kahreela also has a realization that love is calm, which is a significant shift for her, considering her past experiences with love. She emphasizes the importance of self-soothing and creating new roots for growth. Fiona and Kahreela explore the idea of growing new roots and the connection between roots and the nervous system.

Takeaways

• Embracing emotional wobbles is an essential part of the growth process.
• Realizing that love is calm can be a significant shift for those who have experienced trauma.
• Self-soothing and creating new roots are important for personal growth.
• Acknowledging and working through emotional challenges can lead to greater joy, wisdom, and love.

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In this episode, we are joined by Michael Gibson, a Certified Sex and Happiness Coach and the creator of The Extraordinary Lovers Experience. He is the co-founder of the Academy for Men and creator of Just Add Skill workshops for men, alongside wife Laurie Handlers, one of previous guests. And boy was it an amazing conversation, we could have talked for hours!

Micheal shares his extraordinary journey of love, spirituality, and relationships. We discuss the challenges faced by couples, the concept of possession versus treasuring, and the societal issues surrounding sexual shadow and predators.

We delve into the evolution of men's roles in society and the impact of shame on victims of sexual abuse, and the journey to healing and empowerment.

We also explores the importance of presence, gratitude, and the art of being a good lover.

Micheal is the husband of one of our previous guest, Laurie Handlers and you can check out her episode "Its Get Better with Age" on all podcast platforms.

Takeaways

• Embrace the concept of treasuring over possession in relationships
• Practise the art of holding the flow of energy rather than trying to have or keep it.
• Societal issues surrounding sexual shadow and predators highlight the need for safe spaces and compassion for victims of sexual abuse.
• What is the evolution of men's roles in society? We shed light on the challenges faced by men in the modern world and the impact of shame on victims of sexual abuse.
• Childhood trauma can lead to a cycle of abuse if not addressed.
• Presence and gratitude are central to healing and empowerment.
• We explore the art of being a good lover and the impact societal suppression can have on relationships.

More about our guest: Michael is the creator of The Extraordinary Lovers Experience and co-facilitates with Laurie Handlers in many of her in-person and online courses all over the world. Studying since 2008, Michael is also a Certified Sex and Happiness Coach, the co-founder of the Academy for Men and creator of Just Add Skill workshops for men. He is a Tantric practitioner offering The Goddess Experience for Women.

Michael fuses ancient shamanic wisdom, sacred sexuality and modern science into his coaching to create truly Extraordinary Lovers.Contact Michael today

email

michael@theacademyformen.com

https://calendly.com/extraordinarylovers

instagram - @extraordinaryloverstv

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As 1/3 of the worlds population votes this year, we challenge the concepts of leadership & governance.

As the UK headed to the polls on 4th July, Fi & Kahreela met to discuss leadership, governments and governance.

We explore the broken systems and the need for change in the political landscape.

We highlight the importance of self-leadership and aligning personal values with actions and discuss the role of spirituality in government and the need we all have to reconnect with the Earth.

The conversation ends with a discussion on voting and the importance of individual choice, community and responsibility for our own leadership

So we ask, are you Red, Blue or in Circle?

Takeaways

• The current political systems are broken and in need of change.
• Self-leadership is crucial in aligning personal values with actions.
• Spirituality and a connection with the Earth are important in creating positive change.
• Voting is a personal choice and should be based on individual beliefs and values.
• Leadership is about navigating and creating a new path, not holding onto old systems.

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