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The conversation revolves around the challenges of balancing work and motherhood. Carla and Lifestyle and Mindset Coach Anna Darlington share their personal experiences and discuss the guilt, identity loss, and societal pressures that come with being a working mum.

They emphasise the importance of finding balance, accepting imperfections, and prioritising self-care. The conversation also touches on the need to ignore external judgments and focus on what works best for oneself and their family.

The conversation revolves around the challenges and struggles of motherhood, including feelings of failure, postnatal depression, and miscarriages. The importance of self-care and mindfulness is emphasised, as is the need to identify and pursue personal goals and aspirations. The guest, Anna Darlington, offers coaching services to help mothers navigate these challenges and find fulfilment in their personal and professional lives.

Anna's link are;

Instagram https://www.instagram.com/the.happy.mum.project/

Facebook https://www.facebook.com/annadarlingtoncoaching

Website https://www.thehappymumproject.com/

Subscribe to email list https://www.thehappymumproject.com/subscriber-page

Book a free clarity call https://calendly.com/anna-darlington/

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