Discover the SECRET part of your BRAIN that controls MOTIVATION and what you might be doing to unknowingly sabotage your success.

MOTIVATION EXPERT, Dr. Kyra Bobinet (physician, public health leader, behavior change designer) breaks down the mysterious habenula and explains how to achieve your goals.

Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly LOSE WEIGHT, succeed in RELATIONSHIPS, and why faking ORGASMS might lead to addiction!!

Stop everyday habits that may be DESTROYING your motivation.

We're unveiling the SHOCKING secrets of failure and imposter syndrome that are holding you back from true greatness - Are YOU unknowingly setting yourself up to fail?

Dr. Bobinet also explains:

- Benefits of dopamine fasting

- Different types of failure

- Dangers of doom-scrolling

- Ties between addiction, depression, and failure

- How to regulate your environment to reduce your chances of failure

- Best sources of motivation for short term goals vs long term goals

- Ketamine effects on the habenula in treating depression

- Why porn can be so addictive to some

- Why we're more likely to focus on losses vs wins

- What triggers imposter syndrome and who is most susceptible to it

- Positive & negative effects of the latest GLP-1 weight loss drugs on the brain

- Process of deep brain stimulation

- How to hack your way out of avoidant attachment

- Effects of inauthenticity in sexual relationships

- Downside of institutions overusing performance-based tools

- Difference between "performing" vs authentically being

Learn practical ways to form healthy habits and LITERALLY change your brain to avoid & move through FAILURE!

Dr. Kyra Bobinet's book, Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change: https://drkyrabobinet.com/unstoppable-brain-book/

• BialikBreakdown.com
• YouTube.com/mayimbialik

Holly Madison, former world FAMOUS PLAYMATE, reveals SHOCKING truths about her life in the Playboy Mansion....from her relationship with Hugh Hefner (who was 54 years her senior) to LOVE BOMBING, the dark side of STOCKHOLM SYNDROME, and BREAKING FREE and discovering herself.

Holly (bestselling author, podcaster, THE PLAYBOY MURDERS host & EP) opens up about how being diagnosed with autism recently affected her entire outlook on life and shares important signs that you might be in a manipulative relationship.

She discusses everything you've ever wondered about Playboy life, including:

- What enticed her about the Playboy mansion experience, how she came to live there, and how she became Hugh Hefner’s “Main girlfriend”

- Why she thinks she was an easy target for Hefner

- Tactics Hefner employed to keep women from leaving the mansion

- How she numbed herself through substance use to get through day-to-day life

- How interpersonal dynamics & intense sense of competition within the playboy mansion contributed to her body dysmorphia

- HEALING & EMPOWERMENT: What was Hefner really like behind closed doors? And how did she FINALLY break free from his grip?

- What led her to break her silence on the trauma she suffered during her time at the mansion

We're unpacking her fascinating autism diagnosis, from the benefits of finally being diagnoses and how it negatively influenced her decision-making process, to how it informed her parenting style.

Holly breaks down:

- The real cost of giving up yourself in a harmful relationship

- Why people stay in harmful relationships, from fear of judgment to lack of financial stability

- Finding spirituality in storytelling & the places she lets her intuition guide her

- Her new mission as a free speech advocate!

- What she does to maintain positive mental health, including her superstitious vision board process

Mayim and Holly also bond over their love of true crime as Holly explains “The Playboy Curse”!

Ready to be INSPIRED? TUNE IN to MBB today!

LETHALLY BLONDE & Season 2 of THE PLAYBOY MURDERS are available now on Investigation Discovery.

• BialikBreakdown.com
• YouTube.com/mayimbialik

Johann Hari Exposes SHOCKING Secrets About "Magic" Weight Loss Drugs. Discover What They DON’T Tell You About Ozempic.

Johann Hari (bestselling author, author of MAGIC PILL: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs) reveals how his childhood trauma led him to uncover the DARK SIDE of society's obesity epidemic and exposes the 12 RISKS of GLP-1 drugs, from depression and suicidal thoughts, to malnutrition and the startling impact on those with disordered eating. He discusses why he had contradictory feelings when he first learned about the potential benefits of these drugs as he opens up about his prior struggle with obesity and his own experience taking GLP-1 drugs, including why he started feeling worse emotionally and how his relationship with food has changed.

Uncover the hidden agenda behind these drugs—they might save lives, but at what cost? And what impact will this have on the body positivity movement? Johann dives deep into the biological, psychological, and social factors fueling this crisis. It's a wake-up call for society—can we REVERSE the damage before it's too late?

PLUS, find out the surprising impact of these drugs on addiction recovery and the economic fallout of challenging the obesity industrial complex!

Johann Hari explains the cruel reality that it's NOT YOUR FAULT you can't lose weight! Don't miss out on understanding the real causes of obesity and why willpower alone isn't enough. TUNE IN to MBB today!

Johann Hari's latest book, Magic Pill: https://www.penguinrandomhouse.com/books/743989/magic-pill-by-johann-hari/

• BialikBreakdown.com
• YouTube.com/mayimbialik