Entry: #13 Date: 13Jul2024 Exercise: Gateway Experience, Focus 10 (Extended) #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experience: Exiting the body without having the experience of moving out myself (Teleport Exit). 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:26 OBE #28 - Teleport Exit 00:43 First Exit 02:40 Second Exit 04:38 Retrospection

Entry: #12 Date: 12Jul2024 Exercise: Affirmation and Visualization #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my recent experiences regarding out of body states. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:09 Importance of having Objectives

00:39 Objective: Conscious Dream Entry

01:50 Thoughts on Ear Pulsations

02:56 OBE Alarm Audio

03:33 First Entry into Dream

05:55 Similarities with "Momentary Teleportation"

07:08 Second Entry into Dream

09:15 Sleep Tracking Device

09:48 Outro

Entry: #11 Date: 4Jul2024 Exercise: Affirmation and Visualization #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my recent experiences regarding out of body states. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:33 OBE Alarm 01:53 OBE #26 - Passive Aggressive Entity 04:35 Communication with Voice and Telepathy 06:18 Retrospection on OBE #26 07:23 Affirmation Changes 07:46 OBE #27 - First Exit 10:06 OBE #27 - Second Exit 11:25 - Meeting my Grandma 13:33 - Duration of the Experience 14:27 - Retrospection on OBE #27 14:37 - OBE Techniques Used So Far

Entry: #10 Date: 16Jun2024 Exercise: Swaying Motion #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my recent experiences regarding out of body states.The books mentioned in this video:Robert Peterson - Out of Body Experiences Sylvan Muldoon - The Projection of The Astral BodyWilliam Buhlman - Adventures Beyond the Body 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:18 OBE #23

01:55 Ear Pulsation Analysis

02:23 Vibration Intensity Fader Device

03:50 Physical Counterpart Effect

07:07 A Confirmation

09:13 Swaying Motion Technique

08:45 OBE #24 - Multiple Exits

Entry: #09 Date: 02May2024 Exercise: Exploration and Sleep #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my two experiences regarding out of body states. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Multiple Meditation Visions 00:50 Helping An Old Soul? 03:15 Two Theories (Ideas) from the Experience 04:44 A Dark Precursor Dream 06:12 If You Can Fly, You Can Have An OBE 06:52 Exercise Before An OBE 08:50 Pre-OBE Signs 11:17 My Guide, Ethereal Music, Unconditional Love 15:15 Why Didn't I Ask Other Important Questions?

Entry: #08 Date: 21stApr2024 Exercise: Introduction to Focus 10, Followed by SOM-DeltaExploration-DE2 #Self-DiscoveryJournal I figured out that it was not my phone that the hands were holding "there" during my vision / teleportation. That one was a black android phone. I have a broken iPhone. Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. The feeling of being “there” or being “transported” or “teleported” momentarily is also mentioned by Brian Sangster in a podcast titled “The Astral Projecting Podcast”. Here is the link: https://open.spotify.com/episode/3EhFM6GzQb1oMeN6u880w2?si=8f7d8d93cda44768 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:19 Problem Solving Exercise 00:48 Imagery State 01:30 Teleportation / Transportation?

Entry: #07 Date: 20thApr2024 Exercise: Release and Recharge #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. The feeling of being “there” or being “transported” or “teleported” momentarily is also mentioned by Brian Sangster in a podcast titled “The Astral Projecting Podcast”. Here is the link: https://open.spotify.com/episode/3EhFM6GzQb1oMeN6u880w2?si=8f7d8d93cda44768 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:19 Problem Solving Exercise 00:48 Imagery State 01:30 Teleportation / Transportation?

Entry: #06 Date: 17thApr2024 Exercise: Focus 10 on Expand App #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:20 Entering Phase and Double-Slit Experiment 01:12 Automatic Vs Self Created Images 01:55 If Nothing Happens During Exercise 02:20 My Sleep Methods 03:42 Flying Dream and Symbolic Connections 05:57 Going Out Of Body, Meeting Astral Beings