Meditation Momma Podcast with Caren Prentice Por arte de portada

Meditation Momma Podcast with Caren Prentice

De: Caren Prentice founder of Meditation Momma.
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  • Resumen

  • Caren translates age-old meditation wisdom into modern, relevant language offering a different way to deal with your thoughts, navigate your emotions, and integrate meditation into your daily life. Caren teaches you how to make your life your meditation practice––real-time and on-the-spot––as she deconstructs the myth that you have to sit ‘every f*cking day’ to be a successful meditator. Both beginning and advanced meditators appreciate her blunt, honest approach. Which is why you’ll often hear them say with delightful awe, “This shit works!” www.meditationmomma.com
    Caren Prentice, founder of Meditation Momma.
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Episodios
  • Buddha, Who are you?

    Buddha, Who are you?
    Jul 16 2024

    In this episode, Caren shares the teaching story of Buddha. The story highlights the importance of awakening and realizing that the world we live in is temporary. Buddha's teachings focus on understanding the cause of suffering and finding a way out of it. Through meditation, we can release fear, stress, and anxiety, and experience deep calm, joy, and compassion. The story emphasizes the concept of Earth school, where we learn to respond to challenges with equanimity and cultivate the quality of our soul. Ultimately, the goal is to be content and happy in the present moment.

    Transcript

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    15 m
  • Ah So!

    Ah So!
    Jul 9 2024

    This episode of the Meditation Momma podcast tells the story of Ah So or Is That So? Caren shares this story about equanimity and acceptance to teach the importance of letting go of resistance and attachment - the two sources of suffering and unhappiness. This story is layered with wisdom and compassion.


    Transcript


    To learn more about Meditation Momma visit our website:

    ⁠https://www.meditationmomma.com/⁠

    To learn about our online classes visit:

    ⁠https://www.meditationmomma.com/classes-at-hamsa-meditation-center/⁠

    Meditation Momma Theme Music: Happiness Blessing

    Music: Caren Prentice

    Lyrics: Caren Prentice and Jennifer Staack,

    Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.


    Meditation Momma Podcast Team:

    Caren Prentice, Host

    Darcey Bone, Producer

    April Holt-Geiger, Creative Director
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    17 m
  • The Disciple and the Raft

    The Disciple and the Raft
    Jul 2 2024

    In this episode of the Meditation Momma Podcast, we’re learning about letting go of what no longer serves us. Caren uses the teaching story The Disciple and the Raft to explore the fear of change and the need for safety and recognizing how our attachment to old ways and the resistance to change can affect us. She talks about the courage it takes to step into life with acceptance and trust that what we need will be there for us.

    Transcript

    To learn more about Meditation Momma visit our website:

    ⁠https://www.meditationmomma.com/⁠

    To learn about our online classes visit:

    ⁠https://www.meditationmomma.com/classes-at-hamsa-meditation-center/⁠

    Meditation Momma Theme Music: Happiness Blessing

    Music: Caren Prentice

    Lyrics: Caren Prentice and Jennifer Staack,

    Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.


    Meditation Momma Podcast Team:

    Caren Prentice, Host

    Darcey Bone, Producer

    April Holt-Geiger, Creative Director
    Más Menos
    20 m
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