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Meditation for Kids

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  • Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids has you covered! For years, your host, Katie has been creating meditations for her kids…meditations that have important messages she wants them to hear or were fun, calming visualizations she knows they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
    Women's Meditation Network
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Episodios
  • Ocean Waves of Creativity

    Ocean Waves of Creativity
    Jul 16 2024
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tune into your breathing, And let your breath Ebb and flow Like the tide. PAUSE Let it still you, Quiet you, Bring you to peace. PAUSE Creativity moves through you, Like the waves of the ocean, Flowing, And changing, And gifting the shore With new treasures. PAUSE Breathe into your creativity, Feeling it lift you, Feeling it fill you with joy. PAUSE Imagine, now, riding on Top of a wave, As it travels the ocean. PAUSE The sun is gentle, And the air balmy, And as the wave moves, You feel moved creatively. PAUSE Let the creative ideas and feelings Flow through you, Like the water around you, Sparking you, Motivating you, Moving you To manifest. PAUSE Breathe. Breathe into this manifesting energy, And allow the vision of you creating To rise to the surface. Like an artist with a blank canvas, The colors of your ideas evolve. PAUSE Now, feel the wave you’re riding surge, And as it does, So does your creative energy and Manifesting power. Embrace them. Claim them. Know them. They are yours. PAUSE Slowly, the wave rolls to shore, And releases you to the sand, Where the creative spirit continues Rippling through you, Flowering within you, Moving you to manifest. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    10 m
  • A Prayer for Patience

    A Prayer for Patience
    Jul 9 2024
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the tension is rising, My body and mind are tight. I come here seeking patience, To release the heavy fight. PAUSE What I want so desperately, Is not coming easily. I try and try and try again, Angry I can’t control when. PAUSE It’s not here right now, Why not, why not? My brain is exploding, Tied in a twisted knot. PAUSE Make this feeling fade, Take this strain away. Open a space for more, I can’t take it anymore. PAUSE Now breathe… I hear my soul request. Just breathe… There’s no need to be so stressed. LONG PAUSE I slowly let my mind, Detach from what I desire. The outcomes, the lifestyle, The things I want to acquire. PAUSE I release controlling hands, My attachment to these things. Then watch them float away, Feel the calmness it brings. PAUSE As breath fills the space, That felt so tight before. I feel myself unfolding, Creating space for more. LONG PAUSE It’s not here right now, I know, I know. But now I can see options, There’s room for me to grow. PAUSE Make this feeling last, Calm patience has amassed. The tightness has been cleared. And more love has appeared. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    13 m
  • Listen to Your Intuition

    Listen to Your Intuition
    Jul 2 2024
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And bring your attention here. Calm your body, And make your intentions clear. PAUSE Slow your breath, Waves of peace move through. Sink into the stillness, That’s waiting here for you. PAUSE Softly and slowly you melt. Opening, unwinding felt. Release all the weight, Find your calming state. LONG PAUSE Now as you breathe into your soul, Allow the thoughts to come. The questions, ideas and dreams, That have swirled into a hum. PAUSE Imagine they collect together, A swirly, hazy sphere. Then as you breathe, pull it in, Landing on your heart my dear. PAUSE Now bring your hand to your chest, And feel the warmth inside. All this stuff has cluttered you, No matter how hard you’ve denied. PAUSE So breathe in deep, and deeper still, There’s truth inside this cloud. Just listen for your voice inside, Sometimes quiet, sometimes loud. LONG LONG PAUSE Your intuition knows, The answers that you seek. Your intuition knows, Exactly what you need. PAUSE Let go of all the stories, That keep you small and mild. Let go of expectations, Let your intuition run wild. PAUSE Feel the joy flooding in, Feel the clarity glowing within. Feel the energy spread real wide, Your intuition is always your guide. LONG PAUSE Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    17 m
Audiolibros Infantiles
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