“I speak ‘corporate’ and ‘angel’—KPIs by day, Archangel Michael on speed dial.”

Catherine Mulligan—corporate executive by day, intuitive by design—joins Jane and Sarah to talk angels, guides, and the very practical side of “woo.” From a childhood rescue by her guardian angel to supporting colleagues through illness, Catherine shows how Spirit fits inside a KPI-driven life (and how boundaries make the magic sustainable). We meet Maggie, the delight-powered “joy guide,” learn the Champagne Tower of Light visualization, and unpack energy hygiene that’s as routine as brushing your teeth. Catherine shares the origin story of her weekly Rosary Club (open to all traditions), why doubt is a precipice on the way to God (thanks, Rumi), and how to keep your field clear, your service high, and your ego humble. If you’ve ever wondered how to trust your guidance, set better spiritual “hygiene,” or pray for real-world results—this one’s your lighthouse.

• Intuition scales everywhere. Spirit fits beautifully inside a KPI world when you set intention, boundaries, and personal responsibility.
• Medium vs. Intuitive. Catherine works a wider “radio dial”—angels, guides, and loved ones—especially for life crossroads and clearing.
• Trust is a muscle. Doubt isn’t failure; it’s training. (“Doubt is a precipice on the way to God.”)
• Energy hygiene = daily habit. Ground, clear, protect—like brushing teeth. Golden hula-hoop, violet flame, and “disco-ball bubble” all help.
• Champagne Tower of Light. Invite Source light into every cell, overflow, and clear what’s not for the highest good—30 seconds to 30 minutes.
• Boundaries are love. Compassion ≠ carrying. Don’t take on what isn’t yours; say yes only to highest-good work.
• Pray like a human, receive like a saint. Rosary Club is open to all (not just Catholics); nothing is too big or too small to bring.
• Ask for signs. Songs, buses with wolves, license plates—clear, specific, playful confirmations arrive when you ask.
• Keep the vibe high. Gratitude and intention stabilize your field so low-grade energy can’t “hook” in public or at work.
• DPS: Divine Positioning System. Everything can point you back to God/Love; discernment keeps you out of spiritual “war” and in spiritual skill.

“Doubt is not a detour; it’s the precipice that leads you closer.”

“Energy hygiene is non-negotiable. You wouldn’t skip brushing your teeth; don’t skip clearing your field.”

“Compassion doesn’t mean carrying. Boundaries are holy.”

“God is either everything or nothing—so let every moment point you back to love.”

“Ask for a sign. Spirit loves a clear brief.”

Catherine’s Rosary Club Instagram

Druid Rising Catherine Mulligan

Way of the Rose by Clark Strand & Perdita Finn

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

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Just Sarah and Jane today—two “small mediums at large”—jamming on what they call the frequency of love: how to attune to it, why it’s a reliable “operator line” to Spirit, and what it looks like in ordinary life (yes, even at Costco 😄). They unpack Abraham-Hicks’ emotional scale as a compassionate ladder, swap stories about grief, breathwork, and art that cracks the heart open (hello, Water Lilies), and share a vivid image of the “eye of the hurricane” as the eternal present. Expect grounded tools—box breathing, somatic check-ins, “WWLD” moments—plus reflections on creativity, protest, prayer, receiving love, and why being in a body is both the veil and the gift.

Finally, these two look at nuance over extremes. We all need to learn how to hold paradox: allow holy anger without abandoning love as the power source.

• Love is a frequency you can tune to. Treat it like a channel on the dial; it’s the place Sarah and Jane meet Spirit.
• You don’t have to leap from fear to bliss. Abraham-Hicks’ 22-step emotional scale is a ladder—move one rung at a time with compassion.
• Presence = peace. Visualize the eye of the hurricane: step into the calm center (the eternal present) when the world spins.
• The body is the veil—and the doorway. Somatic awareness (jaw, shoulders, breath) helps you return to safety and openness.
• Breath changes state fast. Try box breathing (4-4-4-4) or 5-7 exhales to cue the nervous system back to calm.
• Art & music unlock emotion. Let beauty move what words can’t—Brahms, Mahler, or a single Monet can crack you open.
• WWLD: What Would Love Do (next)? Micro-choices shift rooms, checkout lines, and conversations—beam love and notice who smiles back.
• Receiving is a practice. Worthiness opens the door; synchronicities are love notes that train you to accept more.
• Prayer & meditation matter. Intentioned group focus (“love festivals”) can soften the edges of collective pain.
• We’re not clinicians. Artists with tools, not prescriptions—take what resonates, leave the rest.
• Community carries. When one of us wobbles, circles of care (friends, guides, art) help us find center again.

“Love is a frequency. It’s our operator line to Spirit.”

“You don’t have to jump from discouragement to bliss—just climb one rung.”

“The body is the veil—and also the doorway back to oneness.”

“Receiving love starts with worthiness—synchronicity is the training ground.”

Abraham-Hicks, Ask and It Is Given (the 22-step emotional scale)

Wayne Dyer clips/teachings (on allowing and becoming)

Breath practices: box breathing (4-4-4-4), extended exhale (inhale 5, exhale 7)

Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink).

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

VerySoul.com

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“There are no barriers to telepathy—living or in spirit. Only the limits we place on reality.” —Nikki

Nikki Vasconez shares how a single session with her anxious pup “Havoc” (now Merlin) cracked open her intuitive gifts—and launched a thriving animal communication and teaching practice. Jane and Sarah have so much fun getting the scoop on animal attitude in this episode!

Nikki explains why names matter, how animals are keen observers with strong opinions, and why the nervous system is the real gateway to clearer telepathy. She offers unforgettable stories: a cat whose mystery illness was a hidden tooth abscess, a dog whose “job” solved separation anxiety, and pets in spirit who still make their presence known (hello, butt-cheek poke). We also talk about phone addiction, present-moment living, and why anyone can learn to communicate—if they slow down, listen, and drop expectations.

• You don’t need to be “born gifted.” Telepathy is innate and trainable with practice and nervous-system regulation.
• Names carry energy. Renaming “Havoc” to Merlin transformed his anxiety and demeanor.
• Animals notice everything. They’re aware, opinionated, and often just need to be understood, not “fixed.”
• Ask “why,” not “stop.” Understanding the reason behind a behavior (e.g., needing a job) can resolve issues like separation anxiety.
• Health hits can be specific. Animals may point to precise issues (e.g., a single infected tooth) that vets can confirm.
• Spirit communication continues. Pets in spirit often send tactile or environmental signs—and feel as clear as living animals.
• Humans add static. Constantly retelling a rescue’s trauma can keep them (and us) stuck; emphasize the present moment.
• Self-care = clearer channel. Less phone time, more calm, and simple rituals improve reception and trust.

“I don’t know anything, and anything is possible.” — Nikki

“Animals are so aware—and with awareness comes opinions!” — Nikki

“There are no barriers to telepathy—living or in spirit. Only the limits we place on reality.” —Nikki

Nikki Vasconez

Nikki’s Instagram

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

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Episode 58!

Writer and playwright Mary Beth Pemberton joins Sarah and Jane to talk about creating from the realm of possibility—where intuition, signs, and Spirit guide the work. Mary Beth shares how she “downloads” scenes, knows when she’s in flow (vs. grinding), and why discipline, sleep, music, and environment (hello, Ireland) keep her channel clear.

She opens up about channeling historical figures for her play, the responsibility of telling their stories, and the sacred bridge between creativity and mediumship. Plus: behind-the-scenes of her animal-communication TV concept, and a riveting near-death experience that sharpened her inner knowing: “Do you want to stay or go?” This one is a masterclass in trusting signs, protecting your creative process, and saying yes to your calling

Key Takeaways

• Flow > Force: If it’s grinding, pause. Flow writes in minutes what force can’t in hours.
• Prime the channel: Rituals (music, movement, sleep, nature) lift your frequency and open the door to guidance.
• Trust the signs: Ask, notice, confirm. Synchronicity is a conversation—celebrate it to see more.
• Voice stewardship: When channeling, your job is to honor the story the way Spirit wants it told.
• Environment matters: Create a container where your attention is protected and your energy stays high.
• After the edge, clarity: Near-death moments can catalyze unshakeable purpose.

“Ritual primes the channel: music, movement, sleep, nature.”

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

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What if there isn’t an after life at all—only life?

Hollister Rand (evidential medium and author of Everything You Wanted to Know About the Afterlife (But Were Afraid to Ask) and I’m Not Dead, I’m Different) join Sarah & Jane to talk about afterlife, frequency, humor, and healing -– from the music of the spheres to why connection is protection.

Hollister shares extraordinary stories—pets who guide readings, loved ones who evolve in spirit, and the idea that “there is no afterlife… there is only life.” Funny, sweet and also deeply practical for anyone navigating grief or growing their gifts.

You’ll hear jaw-dropping mini-readings, sweet pet cameos, and a perspective-shifting line you’ll never forget: “There is no afterlife. There is only life.” If you’ve wondered about signs, synchronicities, grief, protection, and how to raise your frequency, this episode is for you.

• Frequency of Love as the channel for spirit communication
• Why humor shifts energy and helps messages land (yes, even during grief)
• The music of the spheres, orchestras, and how nature responds to vibration
• Animals in spirit (goodbye, Rainbow Bridge divide)—pets as family, openers, and guides
• The eternal present as the meeting place for us and our loved ones
• Boundaries & protection: how intention + connection create safety
• Generational patterns and rewriting family stories through conscious healing
• How loved ones evolve and keep learning in the spirit world

"Humor helps shift energy for those in grief."

"Spirits can evolve and grow after passing."

"Connection is protection in spiritual work."

Hollister Rand

Medium Curious Website: MediumCurious

Clair Club Practice Lab

Jane’s Website: Jane Morgan Medium

Jane's Higher Calling Program

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

VerySoul.com

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What happens when art becomes a portal—and Spirit finds ways to break through? In this sparkly conversation, visual artist Marisa White joins Jane and Sarah to share how her surreal photo montages blur the line between real and imagined, inviting us to “make the magical feel probable.”

Marisa recounts how her neighbor Julie opened her spiritual world—and how, after Julie’s passing, she made her presence known through scents, light, and laughter. From coffee beans and sage to essential oils, Marisa shares extraordinary stories of “Smell-o-Vision” visitations that affirmed Spirit’s nearness.

We chat about:

• Art as conduit: flow, discipline, and allowing something greater to move through you
• Synchronicity at the Park City art festival and the connections that followed
• The piece Becoming and the Merkaba symbol that “insisted” on staying
• Embodying the higher self—right here, right now
• Small-and-mighty grandmothers, Monarch butterflies, and honoring ancestors through art
• The love story of “Dr. Awesome” and how trust + partnership fuel creativity
• Why following nudges (instead of starving-artist myths) opens unexpected doors

Through laughter, chills, and a few tears, this episode reminds us that art isn’t just something we make—it’s something that makes us, too.

Quotes

“Make the magical feel probable.” —Marisa

“Sometimes the art tells me what it means after it’s done.” —Marisa

“Art isn’t coming from us—it’s moving through us.” —Marisa

✨ Takeaways

• Flow often comes after you start creating, not before.
• Spirit communicates through the senses—smells, light, synchronicities.
• Trust your nudges: art, love, and life expand when you follow them.
• Embodying your highest self is the real masterpiece.

Marisa S White

Marisa S White’s Instagram

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

VerySoul.com

💜 Support Medium Curious If you love this conversation, please download the episode, subscribe, and leave us a review—your support helps keep the magic flowing.

What happens when art becomes a portal—and Spirit finds ways to break through? In this sparkly conversation, visual artist Marisa White joins Jane and Sarah to share how her surreal photo montages blur the line between real and imagined, inviting us to “make the magical feel probable.”

Marissa recounts how her neighbor Julie opened her spiritual world—and how, after Julie’s passing, she made her presence known through scents, light, and laughter. From coffee beans and sage to essential oils, Marissa shares extraordinary stories of “Smell-o-Vision” visitations that affirmed Spirit’s nearness.

We chat about:

• Art as conduit: flow, discipline, and allowing something greater to move through you
• Synchronicity at the Park City art festival and the connections that followed
• The piece Becoming and the Merkaba symbol that “insisted” on staying
• Embodying the higher self—right here, right now
• Small-and-mighty grandmothers, Monarch butterflies, and honoring ancestors through art
• The love story of “Dr. Awesome” and how trust + partnership fuel creativity
• Why following nudges (instead of starving-artist myths) opens unexpected doors

Through laughter, chills, and a few tears, this episode reminds us that art isn’t just something we make—it’s something that makes us, too.

Quotes

“Make the magical feel probable.” —Marissa

“Sometimes the art tells me what it means after it’s done.” —Marissa

“Art isn’t coming from us—it’s moving through us.” —Marissa

✨ Takeaways

• Flow often comes after you start creating, not before.
• Spirit communicates through the senses—smells, light, synchronicities.
• Trust your nudges: art, love, and life expand when you follow them.
• Embodying your highest self is the real masterpiece.

Marisa S White

Marisa S White’s Instagram

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

VerySoul.com

💜 Support Medium Curious If you love this conversation, please download the episode, subscribe, and leave us a review—your support helps keep the magic flowing.

What happens when three podcasts hosts—guided by synchronicity, soul contracts, and the really big energy of Spirit—sit down together with an open mic and open hearts?

Magic.

In this joint episode of Feel Good Always and Medium Curious, Becky Bradley, Jane Morgan, and Sarah Rathke explore the extraordinary journey of love through grief, surrender, and awakening. Becky shares how the passing of her daughter Keira became not an ending, but an activation: a call to embody love, to release fear, and to trust the orchestration of Spirit.

This episode isn’t just a conversation; it’s a TRANSMISSION. Listen in and feel the frequency of love move through your own body. As Becky reminds us: it is done.

Together we talk about:

• Synchronicities and signs — from ladybugs to sunflowers to repeating number
• Surrender and fear — how to recognize what’s yours and what belongs to the collective
• Redefining “death” — and experiencing the ongoing presence of our loved ones
• Holding the field — what it means to anchor love in turbulent times
• Embodiment of truth — why ascension isn’t abstract, but a lived human experience

Key Takeaways:

• Signs from Spirit can appear everywhere — numbers, animals, even broken microphones
• Fear is not always yours; learning to discern collective energy is key
• Surrender is a practice that opens the door to peace, even in unimaginable loss
• “Death” is not the end — love and connection continue beyond the veil
• Holding the field of love is a choice and a powerful act of collective healing

Feel Good Always Apple Podcasts

Feel Good Always Instagram

Medium Curious Substack

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious