Meet The Experts: Ultimate Mind and Body Transformation

De: Asher | Cayme | Jocelynn | Nikki | JAG | Marlon | Doris | Clayton
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  • Resumen


  • Welcome to "Meet The Experts," a vibrant community dedicated to helping you transform your life. In our journey to find ourselves, we often view self-discovery as an external goal, akin to chasing the horizon—an elusive pursuit that never feels any closer. Here, we shift the focus inward. This journey is about becoming the goal, realizing that you are the goal.

    Life is an opportunity to project what's inside you into the world, painting it with the unique colors of your inner self. Our program brings together experts from various fields to guide you in harnessing this potential. They will inspire you to embrace your transformation, empowering you to live authentically and with purpose.

    This podcast is for those who are part of the program and those who seek to become part of it. Join us as we explore the path to self-discovery, where true ownership of your purpose begins when you actively engage in your own transformation. Discover the limitless possibilities of your mind and body, and become the best version of yourself with "Meet The Experts: Ultimate Mind and Body Transformation."
    © 2024 Meet The Experts: Ultimate Mind and Body Transformation
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Episodios
  • Transforming Life After Service: Tonya Oxendine on Health, Fitness, and the Ultimate Mind and Body Journey

    Transforming Life After Service: Tonya Oxendine on Health, Fitness, and the Ultimate Mind and Body Journey
    Aug 26 2024

    In today’s episode of the Ultimate Mind and Body Transformation podcast, I had the privilege of catching up with Tonya Oxendine, a remarkable woman who dedicated nearly three decades of her life to serving in the U.S. Army. Now retired, Tonya invests her time and energy into her health, mindset, and overall well-being.

    During our conversation, we reminisced about childhood memories, especially the foods we used to eat, and how those experiences have shaped our perspectives on health today. We delved into the importance of fitness and mental health, and how they play a crucial role in living a fulfilling life post-retirement.

    Tonya also shared insights on finding a new purpose after a long and successful military career, and we discussed practical ways to make the most of the time we have. Her journey is a testament to the power of resilience, self-care, and the pursuit of lifelong growth.

    Tune in for an inspiring conversation that touches on the essentials of health, fitness, and mental well-being, and learn how to embrace a purposeful and balanced life.

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    1 h y 1 m
Psicología Hygiene & Healthy Living Éxito Personal
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