• Mental Health Awareness - Pregnancy & Life Changes

  • May 30 2024
  • Duración: 13 m
  • Podcast

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Mental Health Awareness - Pregnancy & Life Changes

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  • Welcome to the Barely Thriving Podcast, where we share the hard moments and frame our seasons of survival as a means of leveling up to something new and better.

    This episode is about mental health. I share a bit of my own struggle during my second pregnancy and how I tried new strategies to survive that season. Now, I advocate for all strategies of coping with change and challenge. We are on a journey of constant transformation and it is our duty to fight for our health every day - mental and physical.
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